12/18/2025
🔥 We are incredibly proud to sponsor the Medicine Hat Fire Fit 2025 Team!
Watching this crew bring relentless energy, discipline, and teamwork into our gym—especially during those early morning training sessions—has been nothing short of inspiring.
Thank you for trusting Temple Fitness to support your preparation. Your work ethic and commitment represent everything we stand for. We’re honoured to be part of your journey and can’t wait to cheer you on in 2026! 🚒💪
09/11/2025
Temple Fitness is here to help you reach your health and fitness goals and we’re doing it S.M.A.R.T!
Improving your health and achieving the benefits of a healthy and active lifestyle isn’t a guessing game…. Or at least it doesn’t have to be. We have the answers!
When using our S.M.A.R.T Fit programming we will help you get stronger, improve your results and give you the tools and techniques to get the most out of your workouts and the best part is it comes at an affordable price.
Let us be your expert and arrange your workouts 5 days/week in a way that is structured and tailored specifically for you to achieve optimum results.
DM us or visit templefitness.ca for more information and let be your guide on the road your best workouts.
09/05/2025
We are wrapping up the bonus week of our accountability challenge. Week 1 of 8 starts Monday and all you’ve missed is 1 chance to enter. Still 9 more opportunities to get your name in the draw for some awesome prize packs!
So many people look to start new health and fitness routines in September, come see what SMARTFit is all about and have a chance to win stuff while you’re doing it.
5 days of programming laid out for you each week focusing on everything you need to get stronger, move better and feel healthier. A network of coaches at your fingertips with the train heroic app. Each exercise has instructional videos and a place to log all your hard work. All this and more for only $27/month.
Current members; refer a new client and you both save on the next 24 hour access biweekly payment!
Do what you wanted to do this fall and get started on your health journey and have a chance to win some great prizes while you’re at it.
DM us or shoot us an email to [email protected] to reserve sign up or ask us any questions you might have.
08/31/2025
Unlock your full potential with S.M.A.R.T. Fit at Temple Fitness — powered by the Train Heroic app!
Our program is designed to elevate every aspect of your training:
Strength – Build power through 6 foundational movement patterns (squat, lunge, hinge, push, pull, carry).
Mobility – Improve flexibility and movement quality with yoga, stretching, and tailored warm-ups.
Athleticism – Develop speed and explosiveness with rotational power, agility drills, and plyometrics.
Recovery – Train smarter with balanced programming and proper rest periods.
Technique – Learn the right way with coach instruction + in-app video demos for every exercise.
With the Train Heroic app, your workout is always structured, guided, and ready to go—making it easy to train and easy to use.
Learn more about the S.M.A.R.T. Fit program by visiting our website.
08/25/2025
Accountability doesn’t have to happen on your own!
Temple’s referral program allows you to not only save money on your membership but referring a friend comes with benefits for your fitness goals as well.
When you workout with a friend you can hold each other accountable, enjoy the benefits of a healthy lifestyle while creating moments with a friend or family member.
Take on the accountability challenge together and save $ while you do it!
Save one biweekly payment ($20-$55) for each person who signs up thanks to you!
DM us or email at [email protected] for more information.
08/22/2025
Ready to take control of your fitness? Temple Fitness is here to help keep you accountable for your health and fitness goals.
The Temple Fitness 8-Week Accountability Challenge kicks off September 8 and runs through Halloween. Stay consistent, track progress through the TrainHeroic app, and earn up to 10 chances to win Temple prize packs!
- Daily tips on nutrition, workouts & lifestyle
- Customizable workouts
- Bonus week Sept 1–7 for an extra entry
- Multiple prize packs up for grabs
Membership or programming options available—starting at just $27/month
DM or email us at [email protected] to lock in your spot.
03/30/2025
Mark Slater, a member of Temple Fitness, has accomplished an impressive milestone by finishing his first ultra marathon, consisting of 50.87 kms and an elevation gain of over 1000m, amidst the stunning scenery of Bath, England. All while sporting his Temple merch 🙌
03/07/2025
Your Body. Your Temple… Your Gear!
Ladies don’t miss out on the opportunity to get exclusive Temple Fitness clothing in the style that YOU want.
You choose the colour, you choose the style, you choose the branding.
Pre-order before Monday, March 10 to get your choice of hoodie or crop top and choose between a wide variety of colours and pick whether you want our greek style logo or our “Your Body. Your Temple” word mark.
Outfit yourself for success at the gym in the style you want. Crop tops go for $50+ gst and Hoodies go for $60+ gst.
DM us or email us at [email protected] to talk to someone about placing your order.