Core Shots Fitness will provide a great springboard to get you on the path to the lifestyle you desire. Its starts with your CORE... dig deep:)
Just another day in the gym, fast forward to an amazing night out “You are so wonderful 🎶 “
Thank you to everyone who sends me tick tock trends of some amazing humans 💥
1. Some kinda funky pistol /curtsy lunge
2. Sled pull for the record shown approx 85lb in Core Jack movement had to speed up x3 🤷♀️
3. Spider man on the wall…walk away insert mic 🎤 drop
Not so easy but I still try🤗
❤️
Looking through my insta thinking all I do is handstands lol but just for the record I do this too 🤷♀️
1. RDL 95 lb
2. Leg press no added weight to save my knees
3. Bulgarian lunges full ROM
2026 never looked so good trip #2 a fabulous 3 nights with the most fabulous hostess Karine ❤️
Magic happens!!!
Workout fuel hike repeat best mini vacay ever
Sunshine & lollipops🎶 so appropriate for this beauty day!!
Solo walk recharged for another great week ahead!
Mmmm let’s see how many plates you can hold 🤔
115 lb pretty awesome plank if I don’t say so myself.
01/19/2026
Blue Monday throw back to when I turned 50!!!!
Time to kick it up a notch … Let’s go 2026💙
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 3pm |
| Sunday | 9am - 5pm |