05/28/2026
Come check out our brand new squat racks 👀
We’re opening the doors for members to:
Learn how to use the new racks safely & confidently.
Ask questions about lifting, form, and programming.
See how we’ll be incorporating them into classes.
Try them out with coaches on hand!
Whether you’re new to strength training or already lifting heavy — come by, hang out, and get familiar with the new setup 💪
MAY 31 12-2PM
📍 F45 Training Markville
08/15/2025
Time flies when you’re having fun, getting stronger, and becoming your best self — and we couldn’t be more grateful to have shared these past three years with you 💙❤️🤍
Come celebrate with us — an evening of good vibes, great food, and the amazing community that makes it all possible. ✨
Let’s raise a glass to 3 years of sweat, support, and showing up 🥂🥂
06/16/2025
The countdown to HYROX Toronto 2025 is on! 🚀
We are proud to announce that we are officially a training club and this summer we are launching the HYROX Signature workouts (catch them every Wednesday!) along with special Sunday seminars (led by Coach Alvin).
Will we see you this Sunday? Limited spots available, so book yours now! (link in bio)
05/26/2025
It’s official - we’re hitting the ground running!! Starting this Sunday June 1st, we’ll be meeting at the studio at 8AM for a run/jog/walk.
Grab your running shoes and we’ll meet you at the starting line 🏁
Open to all members and non members, please register through the F45 booking app 🤗
04/22/2025
OUR SPRING SALE IS ON!
‼️ Massive deals on memberships, class packs & much more!
🏃🏻♀️ Only available until May 11th, so HOP ON IT!
📲 Got questions? Call or text (647) 722-5577 or email [email protected]
Tag a friend who NEEDS to hop on these deals! ⏳💪
04/04/2025
NEW PHASE INCOMING 🚨
Next week is WELCOME WEEK and we can’t wait to bring back some OG workouts for one week only! It’s the perfect time to invite your friends & family — our trial offer is pretty sweet: $10 for 10 consecutive days of unlimited classes! (link in bio) 🫨
Then we’re heading right into Phase 4 of our workout calendar — which features some brand new workouts (see if you can spot them 👀) and a special focus on:
💪 Building a base
💪 Conditioning
💪 Unilateral strength
So many exciting things to come… our team is PUMPED and ready to help you crush your fitness goals this spring! ⚡️
04/04/2025