Epic Yoga & Fitness

Tonight: Friday, August 14th
7:00-8:30pm

A full body immersive experience in which participants are awash in sound vibrations produced mainly by the gongs. The gongs are powerful vibrational beings that have a profound effect within the fields of the mind and body and open up space within our bodies ✨

feeling chic 🧘‍♀️💪🏋️🙏

We’re open today, Monday August 3rd! As usual, we aim to stay open most stat holidays for you to enjoy your practice. Come visit us in studio 💚

For $75, you can enjoy 30 days of unlimited yoga, Pilates, and fitness classes here at Epic Yoga and Fitness!

No pressure to be flexible. No experience required. Just a month to move your body, clear your mind, and see what feels good. Whether you’re looking to build strength, ease stress, improve mobility, or simply carve out an hour for yourself, we’d love to welcome you!

💚 Unlimited classes for 30 days
🧘 Beginner-friendly
📍A supportive, down-to-earth community

We have had TWO private rooms open up for our upcoming retreat in September (we’ve been sold out for months)! If you’ve been eyeing up the retreat but were preferring a private accommodation vs shared, now might be a sign to book 🌟 Join Cheyenne and Terry from September 4-6 at Loon Lake Lodge & Retreat in Maple Ridge for an incredible weekend together.

We have a soundbath this upcoming Friday, July 10th from 7-8:30pm! (*We aim to host these once per month as we’re incredibly passionate with how restorative they are for our community!)

Join Saleste Mele for her signature take on this offering. Sound is one of the most ancient forms of healing that human beings have used and explored over the millenniums. Across all cultures there is reference to the power of sound to transform, transmute and heal.

Happy Canada Day 🇨🇦 We hope you can relish in some cooler temperatures and celebrate with loved ones. It’s always our intention to have class options on *most* stat holidays. Here is today’s schedule:

6am Strength & Cardio
9am Gentle Hatha
10:30am Vinyasa
12pm Tabata Core & Strength
(🚫 5pm Pilates CANCELLED)
6:15pm Yin & Yoga Nidra

Join Jessica for a focused headstand workshop designed to build strength, confidence and body awareness in a safe and supportive setting 🤸‍♀️ $40 per person or bring a buddy and get two spots for $75!

Yoga | Epic Yoga & Fitness | British Columbia Epic Yoga & Fitness is a Metro Vancouver studio focused on your relaxation, yoga practice and meditation, Pilates and energetic fitness classes

Tomorrow, Sunday June 28th from 11:30am-1:30pm join Kim for another transformational workshop. Deepen your relationship with your intuitive self! Listen more closely, trust what you perceive and cultivate awareness of the subtle energies that surround and move through you.

Friday, June 26th join Nicole Zelia Roy for her Belly Dancing Workshop! This class is about exploration, play and moving your body is a fun, new way! No dance experience is required. 7:30-9pm 💃