Phoenix Fitness for the Arts

Slow it down. Sink into the movement. ✨

Our Sensual Low Flow class is all about connecting with your body in a way that feels good. Think fluid floorwork, graceful rolls, intentional movement, and embracing your feminine energy, without pressure or expectations.

This class isn’t about perfection. It’s about feeling confident, sensual, and comfortable in your own skin while moving in a supportive space surrounded by incredible women.

Thursday at 8:30 PM join Sarah Ellen Dance for a class full of feel good movement.

So join the waitlist! Spots often open up, and we’d love to dance with you.

Come move, breathe, and fall in love with what your body can do.

📸: Jessica Kelly

Mondays are for the pole girlies ✨

Whether you’re new to pole, or years into your journey - Mondays at PFA are for YOU!

Join Kayla Hamlyn | FITNESS tonight in the studio for :

6pm Beginner Pole
7pm Advanced Beginner Pole
8pm Intermediate / Advanced Pole

Let’s start our week off with a spin! Your first class is FREE ✨

Photo by Jessica Kelly

LAST CHANCE to join Rach and Em for Doubles Low Flow - tomorrow!!!!

Missing out on joining them tomorrow?? Don’t you worry - register for Pole Doubles Workshop July 19th at 12pm and learn some pole with your bestie!!

Register through GymMaster App!

🚨🔔‼️Breaking news: our social media girl Lisa Silvestro is unavailable because she’s currently sorting through the 14,000 photos she took of all of you absolutely eating on the pole.

In the meantime, here’s a screenshot of her camera roll for evidence😍

Btw, there’s still time to sign up for classes tonight!👀

☀️ SUMMER JUST GOT HOTTER ☀️

Your summer plans? We’ve got them covered.

From July 4th – September 6th, unlock UNLIMITED classes for just $300!

Whether you’re looking to build strength, boost confidence, learn something new, or simply have the most fun you’ve had all year, our Summer Unlimited Membership gives you access to it all:

Pole Fitness
Afterdark Pole Flow
Russian Pole Flow
Heels
Sensual Low Flow
Twerk
Barre
Buti Yoga
Lyra (Aerial Hoop)
Strength training, stretch, choreography, and so much more!

No matter your experience level, there’s a place for you here. Come sweat, dance, laugh, make new friends, and discover what your body is capable of. Every class is an opportunity to grow stronger, move with confidence, and be part of an incredible community.

🌴 Unlimited Classes
📅 July 4th – September 6th
💰 $300

Make this the summer you surprise yourself!

Registration is NOW OPEN, grab your membership today via the link in our bio!

🤍✨ DOUBLE THE FUN. DOUBLE THE FLOW. ✨🤍

It’s Doubles Workshop Month at PFA, and we’re bringing you three unique opportunities to train, connect, and challenge yourself!

💫 Doubles Low Flow
💫 Doubles Lyra
💫 Doubles Pole

Each workshop is designed to help you build confidence with a partner while learning exciting tricks, skills, transitions, and choreography. Throughout the session, you’ll piece everything together into a beautiful doubles flow by the end of the workshop.

Whether you’re looking to level up your technique, try something new, or simply have an unforgettable experience with a friend, these workshops are for you.

Come for the training.
Come for the laughs.
Come for the challenge.
Leave with new skills, new memories, and a whole new appreciation for moving together.

Grab your partner and join us for a month dedicated to all things doubles!