BP8 Fitness

BP8 Fitness

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London’s premier fitness hub💪🏻Including the best facility, trainers, and members. Your goals are our goals!

08/26/2026

At BP8, coaching is more than leading a workout. It’s about bringing energy to the room, having a strong grasp of exercise movements and technique, building relationships, and creating an experience our members want to come back to.

If you’re passionate about fitness, people, and being part of the BP8 team— we want to hear from you!

Think you’d be a good fit? Send us a DM today!

08/16/2026

250 Classes 🎉

Congratulations to Amy on reaching an incredible 250 classes at BP8! 💪

A dedicated nurse, an amazing member, and someone who always makes it to the gym between shifts and a busy schedule. We’re grateful to have you as part of the BP8 family and appreciate the hard work and commitment you bring every week.

Congratulations, Amy we are so proud of you ❤️!

08/06/2026

Choosing a gym is about more than equipment or workouts—it’s about finding a place where you feel supported, accepted, challenged, and excited to show up.

At BP8 Fitness, we’re committed to helping you build strength, improve your fitness, and become the best version of yourself. Whether you’re just starting your journey or chasing your next fitness goal, you’ll find expert coaching, purposeful programming, and a community that wants to see you succeed ❤️.

Everyone starts somewhere. Why not start somewhere that believes in you?

💪 Come see what BP8 is all about. Sign up for a 7 day free trial by downloading our BP8 app!

07/30/2026

One class is great… but one week tells the whole story. 💪

At BP8, your first WEEK is on us—not just your first class.

Take the week to experience our coaches, our community, and the workouts that keep people coming back. Try different classes, meet the team, and see what BP8 is all about.

✨ 1 Week FREE
📍 No pressure. Just show up and give it a try.

07/28/2026

Coach’s Corner is here 🎉 !

We’re kicking things off with one of Coach Brandon’s favourite exercises for his athletes: The Single-Leg RDL.

The Single-leg RDL is a powerhouse movement for building strength in the glutes and hamstrings while improving balance, stability, and coordination. It also helps identify and correct strength imbalances between each leg, creating a stronger, more efficient foundation for movement.

Drop your ideas in the comments👇—we’d love to hear what exercises, tips, or training topics you want our coaches to break down next!

07/09/2026

COMING SOON….

A Netflix documentary on the trauma BP8 coaches endure when members talk during the demo. Tag the friend who is “ just finishing their story” 😂.

Ps- This is satire. We adore our members- even the chatty ones 😂.

05/25/2026

ATHLETES — READY TO LEVEL UP YOUR GAME 💪🏻

BP8 Fitness is now offering DROP-IN Dryland Training Sessions for athletes of all sports!

Build:
✅ Strength
✅ Speed
✅ Agility
✅ Endurance
✅ Confidence

No matter your sport — hockey, soccer, basketball, volleyball, or more — our training is designed to help you perform at your best. Sign up by visiting our website!

05/13/2026

Elevate your team’s performance⚡️BP8 Fitness offers private group training sessions! Perfectly tailored for corporate team building or private celebrations, our classes offer a high-impact experience for your business, family, or friends!

Photos from BP8 Fitness's post 05/10/2026

Happy Mother’s Day to all the incredible moms in our BP8 family! We see the work you put in—both on and off the turf!

Thank you for being such an inspiring part of our community and for showing us what true dedication looks like!!! We love you!!!

05/07/2026

This Mental Health Awareness Month, we’re highlighting the powerful connection between movement and mindset.💚

Fitness and mental health go hand-in-hand. Whether it’s the endorphin rush or the support of the BP8 community, showing up for yourself on the turf is one of the best things you can do for your mind.

Take a breath, hit the turf, and remember: Strong body, steady mind.

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Location

Website

Address


1828 Blue Heron Drive #26
London, ON
N6H0B7