Flo Studio LDN

Flo Studio LDN Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flo Studio LDN, Pilates Studio, 353 Clarence Street, London, ON.

09/16/2026

As routines return, make sure there’s room in yours for YOU. 🤍

Book the class. Take the 50 minutes. Show up for you.

We’ll meet you on the mat or reformer. x FLO

Schedule your next class ! 🔗 in bio

09/15/2026

September scrolls, August memories 🩵

Rise & Flow at HRZN Fest London x lululemon Masonville a morning we’re still thinking about

We are excited to bring another round of teacher training to FLO STUDIO hosted by Dr Son Nguyen, Chiropractor What’s Inc...
09/09/2026

We are excited to bring another round of teacher training to FLO STUDIO hosted by Dr Son Nguyen, Chiropractor

What’s Included:
✔ Mat & Reformer Pilates curriculum
✔ In-depth anatomy, biomechanics & movement principles
✔ Hands-on training + practical teaching 
✔ Cueing, programming & class design techniques
✔ Injury prevention & modifications 
✔ Textbooks & Manuals included 
✔ Flo Studio class pack to participate in mat or reformer classes 
✔ Final assessment & certification upon completion

This training is perfect for:
✨ Aspiring Pilates instructors ready to become certified
✨ Fitness & wellness professionals expanding their credentials
✨ Movement lovers passionate about healing and helping others

Mat Training
🗓️October 23-25 / November 6-8

Reformer Training
🗓️January 8-9 , 22-24, 29-31 


📍 Flo Studio LDN – 353 Clarence St, London, ON
⚡ Spots are limited
🔗 in bio for sign up details

09/09/2026

Happy Friday FLO community.

a little reminder to keep showing up, it all adds up ✨

A space to slow down. To breathe deeply. To move with intention.Every detail was thoughtfully designed to calm the mind,...
09/09/2026

A space to slow down.
To breathe deeply.
To move with intention.
Every detail was thoughtfully designed to calm the mind, ground the body, and elevate your practice.
But more than that, Flo Studio LDN is a space to belong, to connect, to be seen, and to grow together.
Welcome to FLO Studio LDN
Welcome to our community 🫶

09/09/2026

No matter the season, you’re greeted with warmth the moment you arrive.

At our studio the chill fades, the room glows, and you’re reminded that this is your place to reset, recharge, and move through this winter.

~ Start with the FLO Intro (3 classes)
~ Grow with class packs or memberships
~ & for those wanting to gift movement this Christmas, gift cards are available.

Our team is the essence of the FLO experience.Whether you’re on the Reformer, the Mat, or deep in your Yoga practice, ev...
09/09/2026

Our team is the essence of the FLO experience.

Whether you’re on the Reformer, the Mat, or deep in your Yoga practice, every class, every breath, and every transformative moment is shaped by their passion, precision, and unwavering commitment to your journey.
Each of our instructors is professionally certified and trained to help you build strength, enhance mobility, and cultivate a deeper connection between body and mind. With thoughtful intention and expert care, they ensure every movement is both powerful and purposeful.

Are you ready to FLO?
Reformer | Mat | Yoga

09/09/2026

Q1 Recap:

• Increased community engagement
• Expanded to off-site events
• Continued strengthening our day-to-day at the studio
• Confirmed our favourite KPI = people 🥰
• Key learning: true community happens when businesses come together

Highlights:
Performance Meets Pilates Porsche Centre London Pinpeta Gina 𝐒𝐚𝐫𝐚𝐡 | 𝐓𝐡𝐞 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞 𝐁𝐞𝐚𝐝 𝐂𝐨 RIVÉ Lymphatic Therapy CIAO FOOD Co. FLO Studio Windsor • Reformer Pilates
Morning Rituals Twins Café taylor guy ☁️🩰✨
Flo Studio x Scene Social Galentines Scene Social London
International Women’s Day with FLO members Fitness, Yoga, Pre/Post Natal, Pilates Reformer & Mat Instructor Sarah | Movement + Life
Aqui on King Mat Pilates Aqui on King York Developments x Twins Café Pinpeta Gina

Event MVP’s👯‍♀️
Marina Florencio kaitlyn manicom
At this point, they’ve been to everything 🤭

We’ll circle back in Q2 🤝

Address

353 Clarence Street
London, ON
N6A3M4

Website

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