Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training WestBend, Gym/Physical Fitness Center, 1886 Oxford Street West, London, ON.
Members only see the workout. 👀
Coaches know what happens in the five minutes before class starts.
07/10/2026
Plot twist: this was the one that changed everything.
JUNE ALL-STARS ⭐️
Showing up never goes unnoticed.
Congratulations to everyone who made this month’s All-Star leaderboard! Thank you for bringing the energy, consistency, and commitment every single week.
Let’s see who climbs the rankings in July. ⚡️
The workouts last 45 minutes.
The strength lasts far beyond them.
Train for every challenge, every responsibility, and every moment waiting outside these walls.
07/04/2026
“I’m living proof that this program works if you commit to it.”
OLGA’S STORY 💙
What keeps someone coming back to F45 London HYROX Training? The results.
After completing our 3-month HYROX program twice, Olga has experienced firsthand how structured training, supportive coaching, and an incredible community can make all the difference on race day.
From building endurance and improving race performance to gaining confidence with every training block, Olga’s journey is exactly what our HYROX program is all about.
Thank you, Olga, for trusting us to be part of your HYROX journey. We can’t wait to see what you accomplish next! 🏁
Ready to train for your first (or next) HYROX? Join the team. Next round starts Wednesday July 8th!
📧 Email us to get started.
06/12/2026
HYROX SUMMER TRAINING IS HERE 🔥
Thinking about HYROX? Training for your next race? Or just curious about what it’s all about?
Join us for our Summer HYROX Info Session on Wednesday, June 17 at 6:30pm via Zoom.
We’ll cover everything you need to know about our summer programming, including:
🏃♂️ In-gym HYROX workouts
🏃 Running sessions and coaching
💰 Program pricing
💥 Simulations and special events
🎯 How to train smarter for your next HYROX race
Then put it into action at our HYROX Signature Workout Kickoff on Wednesday, June 24 at 5:45pm at F45 Masonville — open to everyone!
📩 Zoom link coming soon.
Keep an eye on our socials and member communications for more details.
Whether you’re racing in Toronto, aiming for your first HYROX, or just looking for a new challenge, we’d love to have you join us.
06/09/2026
Who’s on your team? 👀
F45 GAMES DAY is coming.
📅 Saturday, June 20th
👥 Teams of 3
🕧 1 hour
🎯 One goal: score as many points as possible
Bragging rights are on the line. Start drafting your squad 🏅
| Monday | 5:15am - 6pm |
| Tuesday | 5:15am - 6pm |
| Wednesday | 5:15am - 6pm |
| Thursday | 5:15am - 6pm |
| Friday | 5:15am - 6pm |
| Saturday | 7:30am - 10am |
| Sunday | 8am - 11am |