Yoga Hive North

09/21/2026

Cozy up! Superfood wellness teas are stocked up here at Yoga Hive North. Nutritionists formulated, natural and organic and full of delicious ingredients!

07/26/2026

Just a bunch of lovely ladies enjoying a beautiful summer morning yoga session in the outdoor yoga space. Wanna join in? Yoga happens every Monday, Wednesday and Friday from 9:30-10:30am at Yoga Hive North. Sign up on-line to reserve your spot!

07/12/2026

Inspired by Buddhist wisdom 🪷🤍

You cannot see your reflection
in boiling water.

In the same way,
you cannot see the truth
through a mind filled with anger. 💯

When emotions take over,
judgment becomes clouded.
Words become sharper.
Decisions become heavier. ✨

Pause before you react. 🌱
Breathe before you speak.
Let your mind become still. 🕊️

When the water settles,
the reflection becomes clear.

When the mind becomes calm,
wisdom begins to appear. ❤️

Not every situation needs an immediate response.
Sometimes the strongest thing you can do
is find peace before making your next move. 🙏

Calm your mind.
Trust clarity.
Respond with wisdom, not emotion. 🤍

06/10/2026

Restorative yoga tomorrow! Sign up on line to reserve your spot. Space is limited!

05/29/2026

05/21/2026

Yoga not just a form of exercise, it’s a form of medicine.

“In forward bends, the abdominal organs are compressed. This has a unique effect on the nervous system: as these organs relax, the frontal brain is cooled, and the flow of blood to the entire brain is regulated. The sympathetic nervous system is rested, bringing down the pulse rate and blood pressure. Stress is removed from the organs of perception, and the senses relax. The adrenal glands are also soothed and function more efficiently. Since the body is in a horizontal position in forward bends, the heart is relieved of the strain of pumping blood against gravity, and blood circulates through all parts of the body easily. Forward bends also strengthen the paraspinal muscles, intervertebral joints, and ligaments.”

BKS Iyengar
Yoga For Everyone

04/29/2026

Restorative yoga this Thursday! Only 2 spots left. 11am. Sign up now to reserve your spot. 💕

04/12/2026

Get your restorative on this Friday! Book your spot on line. Space is limited.💕

01/10/2026

Perhaps yoga would be a fresh start to the day?? I’ve added Monday and Wednesday mornings to the weekly schedule.

Inspirivity