Tidal Vipers Junior Lifeguard Club

Tidal Vipers Junior Lifeguard Club

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LEAD. TRAIN. VICTORY

A team where FUN meets SPORT — build endurance, skill and confidence through Lifesaving competition

08/26/2026

🛟 How To Lifesaving Sport Part 10: Line Throw 🛟

In this timed event, the competitor throws an unweighted line to their team member located in the water and holding the crossbar. The competitor then pulls their “victim” back to the finish wall. The event finishes when the “victim” touches the finish wall.





08/24/2026

THE SCHEDULE IS HERE! 🌊🐍

The Tidal Vipers 2026 Fall session is coming in hot! 🔥

Whether you're looking to compete, build your skills, or simply have fun in the pool, there’s a spot for you on the team!

Choose one, two, or all three days that work for you!

📍 Fritz Sick Pool
🗓️ September 14–December 19, 2026

Registration opens September 2 at 9:00AM!





08/23/2026

🛟 How To Lifesaving Sport Part 9: 200m Obstacle Swim 🛟

The competitor swims the 200 m course passing 8 times under the immersed obstacles. The event finishes when the competitor touches the finish wall.





Photos from Tidal Vipers Junior Lifeguard Club's post 08/21/2026

Apparently, one photo dump wasn’t enough…

More underwater chaos from behind the scenes of filming our How To Lifesaving Sport series!

And there’s something important waiting for you at the end… 👀





08/19/2026

Registration for our next session opens in two weeks! Whether you’re joining us for the first time or coming back for another round, we’re excited to have you in the pool!

Can’t wait to be back on deck with you all! 🌊🐍

Schedule drop coming soon...👀





08/18/2026

🛟 How To Lifesaving Sport Part 8: 4x50m Pool Lifesaver Relay 🛟

• Competitor 1: Swims 50 m freestyle
• Competitor 2: Swims 50 m with fins and retrieves a submerged manikin. Once the manikin’s head breaks the surface of the water it can be passed to the next competitor.
• Competitor 3 (in-water start): Swims 50 m carrying the manikin.
• Competitor 4 (in-water start): Swims 50 m with fins carrying the manikin.
The event finishes when competitor 4 touches the finish wall/edge while still correctly carrying the manikin.





Photos from Tidal Vipers Junior Lifeguard Club's post 08/15/2026

What happens when you give the coaches an underwater camera?

Here’s a little photo dump from behind the scenes of our How To Lifesaving Sport videos!

Keep scrolling… you might find something worth knowing in the last photo 👀➡️





08/13/2026

🛟 How To Lifesaving Sport Part 7: 100m Manikin Carry w/ Fins 🛟

The competitor swims 50 m freestyle wearing fins and then recovers a manikin positioned at the turn wall, bringing it to the surface and into the correct carrying position within the 10 m pickup zone. The manikin is then carried to the finish wall with the event finishing when the competitor touches the finish wall.





08/09/2026

🛟 How To Lifesaving Sport Part 6: 100m Rescue Medley 🛟

The competitor swims 50 m freestyle then swims underwater to a manikin positioned at 17.5 m from the turn wall. The competitor brings the manikin to the surface and into the correct carrying position within the 5 m pickup zone. The manikin is then carried to the finish wall with the event finishing when the competitor touches the finish wall.





08/05/2026

🛟 How To Lifesaving Sport Part 5: 4x50m Medley Relay 🛟

• Competitor 1: Swims 50 m freestyle.
• Competitor 2: Swims 50 m with fins.
• Competitor 3: Swim 50 m towing a rescue tube.
• Competitor 4: Swim 50 m with fins towing competitor 3 using the same rescue tube.
The event finishes when competitor 4 touches the finish wall.





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420 11 Street S
Lethbridge, AB
T1J4C6