Pop Up Yoga Lethbridge

Our Sunday Yoga Classes are taught by well-trained and educated, Yoga Alliance Certified instructors. They are among the best teachers in Lethbridge, and each are proud graduates of Flow State 200 Hour Yoga Teacher Training.

We aim to make yoga accessible to as many people as possible by creating an inclusive and accessible space. We have proudly done so since 2015. In a humble attempt to remove financial barriers to the practice, we have operated our Sunday Class on an anonymous payment system (pay what you can) since day one in 2014.

Join us on Sunday! 10:15-11:15 at Henderson Lake (unless weather/air quality are dicey!)
Only three park practices left for the season!

We would LOVE to see you at practice! More details available at www.popupyoga-Lethbridge.com

We would love to see you on Sunday for Pop-Up Yoga Lethbridge at Henderson Park! Popupyoga-lethbridge.com for full schedule and details!

ALIGN : 200 Hour Vinyasa Yoga and Meditation Training Graduates
June 21/26

This adventure was made richer with each individuals presence, shared insights, wisdom and willingness to hold each other in respect.

Deep gratitude to the crew who moved mountains, yo show up in integrity for the six months together in the direction of their goal. May the fruits of your dedicated study, efforts and hearts ripen far, wide and and in ways you could never have imagined.

Om Shanti Shanti Shanti

Shonna 🙏🏽🤍

SUNDAY COMMUNITY YOGA IN THE PARK (LED BY SHONNA JUNE 21/26)

Join us for a Community Yoga Practice with an energetic focus on the practice of meeting each moment as it is, in its inherent perfection, one breath at a time.

Class will move to Casa if weather is rainy or the morning is too chilly.

Hope to see you there -

About the Instructor:
Shonna has been teaching yoga for 15 years and presently resides in the beautiful Okanagan Valley with her family.

In strong studentship with her 4 main teachers since 2017, Shonna is enthralled and constantly upgrading her understanding of Rocket Ashtanga Inspired Asana, Non-Dual Meditation, Classical Yoga Texts and Subtle Energy Work.

Catch her Advanced Teacher Trainings:
- 50 Hour Yoga Nidra Teacher Training (Sept -Nov 2026)
- 25 Hour Meditation Teacher Training (Winter 2026/27)
- 200 Hour YTT in Kelowna (Sept 2027)

Retreats in Kelowna and Fernie to be announced later this year. (Come experience this slice of heaven with me!)

Follow along or message to join waitlist at Agni Yoga School - Lethbridge Yoga Teacher Training or Shonnalamb.com

Thank you for the most beautiful 13 years within this Pop Up Community. For over a decade my week was shaped and blessed by this shared community energy and my life has been cast in the direction of finding that once again but 9 hours west 🙏🏽🤍

Shonna