Sing Ong Tai Chi Laval

Lao Shi John Garrett and Lao Shi Larry Cross came from Utica New York for a special Tai Chi weekend training in Laval.
October 1 and 2, 2022

We are closed since March 19, 2020, due to covid-19. Please continue to train at home.

Our students have found tai chi useful for improving posture and recovering from a variety of back, knee, hip, neck and other injuries.
Frequently, students comment that they feel full of energy after class, and that they are able to sleep deeply after practising.

Getting started
The first thing you will learn when you start Sing Ong Tai Chi is a series of tai chi exercises that don't need any special equipment and can be performed in a space of just a few square metres. These exercises will immediately start improving your fitness, coordination and agility.
Our exercises are excellent for improving health because they are easy to learn and remember, and they are very soothing and enjoyable to perform.

Learning more
If you would like to learn the elegantly powerful movements of the form, the deep relaxation and strategic thinking required to master push hands, or the fascinating self defense skills of tai chi, you can go on to learn other aspects of our syllabus.

Sing Ong Tai Chi
LCA Laval Christian Assembly
5305 Boul Notre Dame, suite 107
Chomedey Laval. H7W 4T8

Evening class (suite 107)
Monday and Thursday 6:00 pm to 7:00 pm
Beginners 7:00 pm to 8:00 pm

Please call for information: 514-663-5112 or 450-963-1012