07/10/2026
🚨 EXCITING NEWS, NORTH LANGLEY FAMILY! 🚨
We’re stoked to announce that we’re officially part of the HYROX squad and are now a certified HYROX Training Club! 🎉🔥
What’s the buzz about?
Imagine fitness fun, race vibes, and global bragging rights 🌍💪
HYROX is for EVERYONE—whether you’re chasing your first race, crushing PRs, or just looking for a killer workout 🏃♂️💦
Our F45 x HYROX Performance Coaches are here to get you race-ready and flexing those muscles 😉
Ready to join the HYROX journey? DM us or hit the link in bio to get added to our WhatsApp group!! Let’s crush it, North Langley! 🚀
👉 Not a member?
👉 No problem!
📧 Reach out to learn more and join the movement.
06/28/2026
🏁 HYROX IS COMING TO TOWN! 🏁
F45 North Langley x HYROX Training Starting July 2
Train with purpose. Build strength. Increase endurance. Get race-ready.
Whether you’re preparing for your first HYROX event or simply want to level up your fitness, our HYROX-inspired classes are designed to help you:
🔥 Improve endurance
💪 Build functional strength
🏃 Increase speed & stamina
🎯 Train like an athlete
📅 Classes begin July 2
📍 F45 North Langley
Spaces are limited! Book your class now through the F45 Training App and secure your spot.
HYROX TRAINING. TEAM ENERGY. F45 RESULTS.
BookNowJuly2Launch
06/17/2026
🎓🔥 STUDENT SUMMER PASS IS HERE! 🔥🎓
High school students, stay active, get stronger, and build confidence this summer at F45 North Langley.
💪 Unlimited F45 Classes
🏋️ Strength, Cardio & Hybrid Training
👊 Train with Friends
🔥 Build Healthy Habits
🚫 No Contract
👨👩👧👦 Parents can join too—train together and stay accountable as a family.
🎓 Grades 9–12
📍 F45 North Langley
📩 DM “STUDENT” for details and to secure your spot.
SummerTraining
06/16/2026
🔥 REFER A FRIEND. GET REWARDED. 🔥
FitFam, it’s time to bring your crew 💪
👯♀️ Refer a friend to F45 North Langley
🎉 YOU get 1 MONTH FREE
Here’s the deal:
✔️ Your friend signs up for a minimum 3-month membership
✔️ You score a FREE month of training
🚫 Class passes not included
Tag your workout partner, your hype squad, or that friend who’s been “thinking about it” 👀
Let’s grow stronger together
🔴🔵⚪️
06/02/2026
🚨 WE’RE BACK! 🚨
Our previous Instagram account was unexpectedly disabled, but we’re not letting that slow us down! 💪
Welcome to our NEW official page for F45 North Langley! 🎉
We’d love your help rebuilding our amazing community:
✅ Follow this new page
✅ Like and share this post
✅ Tag your workout buddies
✅ Spread the word to friends and family
We’re still bringing you the same incredible workouts, supportive community, challenges, member spotlights, HYROX training, events, and all the energy you know and love! 🔥
Thank you for your continued support while we get things back up and running. We truly appreciate every follow, share, and tag.
Let’s rebuild stronger than ever! ❤️💙
HYROXTraining CommunityStrong FitnessTogether WeAreBack LangleyFitness
04/16/2026
🔥 REFER A FRIEND. GET REWARDED. 🔥
FitFam, it’s time to bring your crew 💪
👯♀️ Refer a friend to F45 North Langley and
🎉 YOU get 1 MONTH FREE
Here’s the deal:
✔️ Your friend signs up for a minimum 3-month membership
✔️ You score a FREE month of training
🚫 Class passes not included
Tag your workout partner, your hype squad, or that friend who’s been “thinking about it” 👀
Let’s grow stronger together
🤙WorkoutCrew 🫵FitnessCommunity