Power Legion Training

Updated Class Schedule!

Come try some boxing, powerlifting, yoga, and strength training classes! Options available for all ages & abilites.

https://www.powerlegiongym.com/class-schedule

Our Senior Focused Classes are live! Come join our team for classes like: Balance Improvement & Strength for Seniors with our highly experienced & enthusiastic coaches!

Message us at [email protected] for more info!

Looking for an in-home option? Our trainers can come to you!

Get back into improving your day-to-day with support from fitness professionals ready to start where you're at 💪

Www.PowerLegionGym.com

Make the most of your workouts with Optimal Pre-Workout Nutrition 💪

What does that look like? Check out our latest blog for more information!

http://www.powerlegiongym.com/blog/back-to-the-beginning-nutrition

Making the Most of Your Gains with Pre-Workout Nutrition — POWER LEGION Nutrition is the biggest hurdle for many. A lot of us know what we should be doing to a degree… but the How, Why & When can be a bit trickier. Click here to learn more about how to create a healthy & sustainable relationship with nutrition.

Feb. Mock Meet Part 3! More Badasses 💪💜 starting their journey to the Kraken 🐙

Mock Meet Feb. 2026 Part 2! 💪 Some new powerlifters took to the platform & smashed their first mock ever powerlifting meet. Next up -the Kraken in Nanaimo!

Mock Meet Feb. 2026! Our young powerlifters kicked butt in their first ever powerlifting meet 💪 Huge wins & lots of high fives to go around

Inviting all Current & Future Women Strength Coaches to a lift & get together (LGBTQ2S+ safe space)!
Registration is $25 & for every attendant Power Legion will be donating again to the in support of their programs for women in need 💪❤️

Will we see you there?

Can Youth Powerlift? Power Legion talks about youth ages 8-12 in the gym & what that impact may look like.

Can Youth Powerlift? — POWER LEGION Building Strong Bodies & Strong Minds: Powerlifting for Youth Ages 8–12 by Coach Maya What is Youth Powerlifting? Youth powerlifting is an empowering strength sport that focuses on three fundamental lifts: the squat, bench press, and deadlift. Fitness for youth - especially at this a

Working towards your fitness goals but your finances make it seem impossible?

We've put together a list of resources to help you cut the costs to meet your fitness budget. Check out our latest blog by Coach Brooklyn!

Working Towards Fitness Goals on a Budget — POWER LEGION Fitness can be an expensive endeavor. Learn how you can avoid going over your budget with these tips!