09/23/2026
Awesome visual to see how CanSkate works!!
⛸️💜 HOW DOES CANSKATE WORK? 💜⛸️
Wondering what your skater is actually doing during their 45 minutes on the ice? CanSkate is designed to keep skaters moving, learning, building confidence, and—most importantly—having FUN! ❄️
We start with a 5-minute warm-up where everyone gets moving together and prepares for the session.
🔵🔴🟢 Skaters then work through three 10-minute stations:
🔵 Agility — speed, quickness, coordination & agility
🔴 Control — stopping, turning, changing direction & forward/backward skating
🟢 Balance — edges, gliding, balance & core strength
🟡 Our Pre-CanSkate group works in the middle at their own level, building those important first skating skills in a fun and supportive environment.
Between stations, it’s FAST TRACK time! 💨 Skaters use the outside of the ice to move to their next station, keeping everyone active and helping build endurance rather than standing around waiting.
We finish with an 8-minute group activity and cool down—a chance to bring everyone together, have some fun and finish the session on a positive note. 💜
The goal of CanSkate is simple: more skating, less waiting! 🙌 Every station helps your skater become stronger, more confident and more comfortable on the ice.
Because every lap, every station, every new skill—and even every little fall—is part of the journey. ⛸️❄️💜
Move. Learn. Have Fun.
✨ Stronger Skaters, Brighter Futures ✨
