Pilates at HEC

Something new is coming to Pilates at HEC 💚

September 9 - October 14 • Wednesdays at 12PM

Introducing our Student Series! a 6-week Reformer Pilates series in Lake Country, co-taught by Tanya and Tina.

It's a beginner class, designed for people with or without experience. Over six consecutive weeks, each class will build on the last with guided, intentional movement and the consistency of practicing alongside the same group week after week.

It's also a chance to help us welcome Tina into this next stage of her teaching journey while building your own Pilates routine along the way.

6 weeks • $156 total ($26/class)

Spots are limited. Contact the clinic to learn more or reserve your spot in our upcoming Reformer Pilates series.

It's chic to move your body every day. Not for the aesthetic, just because your nervous system and your mood feel better when movement is part of your day.

Turns out, taking good care of yourself is pretty chic too. Small, sustainable habits do more for you than any overhaul ever will. What's one you can add in today? Tell us in the comments. 💚

Start your weekend strong. 💚

Our Saturday schedule is the perfect way to kick off the weekend, whether you're looking to build confidence in Level 1 or challenge yourself with our new Jumpboard + Strength class.

✨ Saturday Classes
• Jumpboard + Strength at 8:00 AM
• Level 1 at 9:30 AM
• Level 1.5 at 10:30 AM

Jumpboard + Strength is a fast-paced class designed to build stamina and conditioning through strength training and bursts of cardio using the Jumpboard.

Your first class is free. We'd love to see you in the studio this Saturday!

If you've been curious about Reformer Pilates but aren't sure what to expect, this one's for you. 💚

At Pilates at HEC, you'll be welcomed into small classes with personalized guidance, so you can learn at your own pace and feel supported every step of the way.

Looking for an even more structured place to start? Our 6-week Foundations Series is designed to help beginners build confidence and learn the fundamentals of Reformer Pilates.

✨ Your first class is free.
💚 Limited spots remain in our Foundations Series.

Book your first class or contact the clinic to join the Foundations Series waitlist through the link in our bio.

One hour. Just for you. 💚

No distractions. No pressure to be perfect. Just intentional movement, mindful breathing, and time to reconnect with your body.

It's amazing what can change when you simply give yourself the time to show up.

Ready to get started? Your first class is free. Book through the link in our bio ✨

August is for the moments that actually fill you up.

Golden hour walks. Farmers' market mornings. Coffee on a patio that goes longer than planned. Family at the lake. And yes — Pilates. 💚

This month, we're setting intentions that feel good to keep.

What's on your August list? Drop it below 👇