Ladysmith Parks, Recreation & Culture

👯INTRO TO JAZZ & BALLET 🩰

Young dancers can discover the joy of movement with two fun, beginner-friendly programs at FJCC! Intro to Jazz explores jazz steps, choreography and flexibility through upbeat music, while Intro to Ballet builds musical awareness, imagination, posture, poise and movement skills. No previous dance experience is necessary.

INTRO TO JAZZ
Ages 5–7
Wednesdays, September 9–October 14
3:30–4:15 p.m.
Course code: 120056

INTRO TO BALLET
Fridays, September 11–October 16
Ages 5–7: 3:30–4:15 p.m. | Course code: 120060
Ages 8–10: 4:15–5:00 p.m. | Course code: 124138

Registration is open!
📞(250) 245-6424
💻 www.reccowichan.ca

🧘‍♂️POP-UP YOGA NIDRA🧘‍♀️

Slow down, settle in and experience the restorative practice of Yoga Nidra. Often described as conscious sleep, this guided practice leads you into a state of deep relaxation while supporting reduced stress, greater focus and freedom from tension.

📆Saturday, September 12
🕒4:00–5:30 pm
📍Frank Jameson Community Centre

Registration is open:
📞(250)245-6424
💻www.reccowichan.ca - Course Code #120077

🥋 Build confidence, coordination and new skills with Taekwondo and Self-Defence!🥋

In this fun introductory program with Master Moy, children will learn kicks, punches, blocks and self-defence techniques while developing balance, strength, focus and self-confidence.

📅 Wednesdays, September 9–23
📍 FJCC Gymnasium

Ages 5–9 | 4:15–4:45 p.m. | $36/3 sessions | Course 120116

Ages 9–13 | 4:45–5:15 p.m. | $36/3 sessions | Course 120120

Registration is open!

📞 250-245-6424
💻 www.reccowichan.ca

🎶 Is your young dancer ready to move, groove and have some fun?

Intro to Hip Hop Dance introduces children to basic hip-hop grooves and techniques through high-energy movement, musicality and choreography. No experience is necessary!

📆 Wednesdays, September 9–October 14
📍 FJCC Fitness Studio
$60 for five sessions

Ages 5–7 | 4:15–5:00 p.m. | Course 120058
Ages 8–10 | 5:10–5:55 p.m. | Course 124135

Registration is open!

📞 250-245-6424
💻 www.reccowichan.ca

🚧 Facility Notice: Temporary Parking & Building Access Changes 🚧

Please be advised that a crane will be on site tomorrow morning to remove equipment from the roof at the facility. As a result, temporary changes will be in place for parking and building access.

✅ Upper parking lot will be closed
✅ Please do not move barricades or park in the closed area
✅ Front doors will be temporarily locked during the crane operation
✅ Building access will be through the Gym Doors only starting at 8:00am

We appreciate your patience and cooperation while this work is being completed safely.

🧘‍♀️Ashtanga Fusion Yoga🧘‍♂️

Build strength, flexibility and balance in this energizing Vinyasa Flow class that links breath and movement in a smooth, continuous sequence. Each session will move through dynamic poses to warm the body, build heat and cultivate mindful focus. The flowing format supports mobility and body awareness through active, intentional movement.

📍Frank Jameson Community Centre
📆Tuesdays and Thursdays, September 8–October 15
🕒4:00–5:00 p.m.
Course code: 125361
💻 www.reccowichan.ca
📞 (250)245-6424

Heads up, ! The wooden play structure at Brown Drive Park and Kinsmen Playground is being replaced beginning August 24. 🛝

Here's what is happening ⬇️

𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟒
Construction fencing will be installed around the wooden play structure, and the area will be closed. Crews will demolish and remove the existing wooden structure and construct a new accessible ramp.

𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟒
Installation of the new play structure is expected to begin.

⚠️ The area where the existing wooden play structure is located will be closed to the public while construction is underway. ⚠️

Once complete, the new play structure will feature durable metal components and improved accessibility, creating a more inclusive and long-lasting play space for the community.

The existing wooden structure is being replaced after significant dry rot was identified in several of its components.

The new play structure is anticipated to reopen to the public approximately two weeks after construction begins, subject to construction progress and site conditions.

The Town appreciates the community’s patience while this work is completed and looks forward to providing an improved play space for local families and residents.

Reminder: the Frank Jameson Community Centre will be undergoing its annual facility maintenance Starting tomorrow from August 15 – September 7.

🏊 Aquatics
• Pool CLOSED

💪 Fitness Centre
• Monday–Friday: 6:00am–8:00pm
• Saturday–Sunday: 8:00am–12:00pm
• No fitness classes or gymnasium use from August 1 – September 7

🏢 Administration Office
• Monday–Friday: 6:00am–8:00pm
• Saturday–Sunday: 8:00am–12:00pm

Thank you for your patience and understanding. We look forward to welcoming everyone back on September 8!

📍 Frank Jameson Community Centre
📞 250-245-6424

Mark your calendars! 📅 The new RecCowichan app launches August 24. We're looking forward to making it even easier to access recreation information and registrations from your mobile device.

📱 THE RECCOWICHAN APP IS COMING AUGUST 24! 📱

We're excited to introduce the new RecCowichan mobile app, making it easier than ever to explore programs, activities, and recreation opportunities across the Cowichan Valley, right from your phone!

Download the app from the Apple App Store or Google Play Store starting August 24.

As with any new technology, there may be a few bumps along the way. If you experience any issues or have feedback to share, we'd love to hear from you.
📧 Email us at [email protected]
📍 Or contact your local recreation centre

We've also put together a list of helpful FAQs to get you started: �https://cvrd.ca/wp-content/uploads/2026/08/RecCowichan-App-Support-FAQs-08-12-2026-1.pdf

🤝 Ladysmith Parks, Recreation & Culture Municipality of North Cowichan