Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Live Fit Training Collective - LFTCO, Gym/Physical Fitness Center, 175 Borden Avenue, S, Kitchener, ON.
✨Judgment free training for all skill levels
✨ Women's only classes in a dedicated space
✨ Co-ed classes
✨ A community built on respect, strength, and empowerment
Sorry, we’re busy 💁🏼♀️
Built on empowerment.
Built for community.
This is our gym.
08/11/2026
FOUR NOMINATIONS 🥹
Live Fit Training Collective has been nominated for FOUR Readers’ Choice Awards in the Sports, Recreation & Fitness category:
💛 Best Fitness Class / Instruction
💛 Best Fitness Club
💛 Best Overall Business — Sports, Recreation & Fitness
💛Best Personal Training
And while being nominated for four awards is incredibly exciting… what means the most to me is the community who made it happen 🥹
To be recognized by the community that has helped build this place… honestly, it means more than any award ever could.
Thank you for trusting me.
Thank you for believing in us.
Thank you for showing up.
Thank you for telling your friends about us.
Thank you for cheering each other on.
And thank you for making LFT.Co what it is.
We don’t take any of this for granted.
Built on empowerment.
Built for community.
This is our gym.
It doesn’t matter when… Just start 💛
Built for community.
Built on empowerment.
This is our gym.
07/30/2026
You asked, we listened! LFT.Co merch is now available for preorder! Head to our website to place your order before Aug 7 🤩
Baby's eviction date is August 6th, and Mama's out here crushing deadlifts 😍💪
Safe, strong, and seriously inspiring 💛
07/15/2026
During ☠️ After 😁
Don't get it? Come try it and find out!
Built on empowerment.
Built for community.
This is our gym.
It's easy to be consistent when it's somewhere you want to be 💛
Curious? DM us for a free trial!
Built on empowerment.
Built for community.
This is our gym.
07/04/2026
We’ll never stop being in awe of this community.
The growth, the strength, the love.
Every story, every win, every moment 💛
Not because we have all the answers. But because sometimes we see what's possible before you do. Everyone starts somewhere 💛
Built on empowerment.
Built for community.
This is our gym.
And somehow, we've been lucky enough to fill this place with them 🥹💛
| Monday | 6:15am - 8pm |
| Tuesday | 6:15am - 8pm |
| Wednesday | 6:15am - 8pm |
| Thursday | 6:15am - 7:30pm |
| Friday | 6:15am - 6pm |
| Saturday | 8:15am - 11am |