Heritage Martial Arts & Fitness Centre Inc.

Congratulations to our newest belt achievements! Keep up the great work and positive attitude.

Another night of great training and fun. Enjoy your long weekend. Keep training - no excuses!

Great night at Chris Stapleton, Zach Top and Ashley McBryde at Rogers Stadium with daughter Em. Enjoy all the moments and live life.

I don’t normally endorse products on my feed but I had to endorse this Canadian made product from Manmade! The packaging is amazing and the product inside matches the carefully put together packaging.
If you have never wore MANMADE clothing I suggest you get some. The quality is amazing and the clothing just works for everything. I’ve been wearing their products for over a year.

Get ready for our big garage sale coming September 26th. Mark your calendar as we will selling of lots of items including our Halloween collection, training pads, decorative items and much more. Sale will start at 9am

Throwback! I love finding old pics and I love. finding pics with Hanshi Montalvo and Kyoshi Rice even more. Always great times. Looking forward or many more.

Hit it hard - it’s Friday! No excuses!

If your name is on one of these belts, you must have forgot your belt! 29 years of names on these belts and they bring back a lot of great memories!!

When was the last time you saw a full rainbow? Have a great Tuesday.