Midtown Yoga Kitchener Waterloo

Showing up, putting in the work, and giving your body time to adapt, that’s where the progress happens.
Swipe through for a few reminders worth keeping in mind when it comes to your practice. ➡️

4 simple arm moves to add to your next workout 💪✨

Grab your weights and work through these 4 movements to strengthen and challenge your arms. Nothing complicated , just good movement, consistency, and a little bit of effort.

Save this one for your next upper-body workout and give it a try! 🔥

Which move are you adding to your workout? 👇

REFERRAL WEEK 💛
AUG 17–23
It’s Referral Week! 🎉

Slide through the pictures for all the details, then grab your friends and get them signed up!

Bring someone new to Midtown, introduce them to the community, and if they sign up afterwards, you’ll get a $10 Midtown credit! 🙌

Have questions? Send us a message or ask us at the studio, we’re happy to help!
Let’s fill the studio with our favourite people! 🫶

There’s no perfect time to move, only the time that works for you.

Swipe through for the comparison, then check out our latest blog post on our website to learn more.

💬 Morning or evening? We’d love to know!

🚨 Our biggest Intro Special is here! 🚨

For this weekend only, you can purchase unlimited yoga & Pilates from July 27 – August 31 for just $65! 🙌

This offer is available if:
✨ You’ve never been to Midtown before, or
✨ It’s been 2+ years since your last visit.

Once this weekend ends, so does this deal, and our regular Intro pricing returns.

If you’ve been waiting for the perfect time to start (or come back), this is it. 🤍

Tag a friend who’s been saying they want to try yoga or Pilates! 👇

Signup for membership - Midtown Yoga Kitchener Waterloo