30 Minute Hit Kitchener

Sticker Challenge starts next week, and there is a new twist - YOU will set your goal, not us (but we will help you reach it!)

Hope you get this feeling. Come be YOU.. and have a 30 minute break from the rest of your world. You deserve it.

Bob is being replaced next week, so come in and spend a little time telling him (and us!) how he has made a difference in your life during his time here!!!

Our space is Women’s only.
Where you can wear the cutest set, have the prettiest nails, choose pink hand wraps and still get a killer workout.
We 🩵 HiT!

The construction on the back walkway is almost done! The yellow tape has been removed and you are all welcome to use the entrance from the parking lot again!! We ask that everyone be a little extra diligent remembering to take their shoes off at the door, as there is still a little bit of damp concrete that we don't want all over the mats 😉

Yeah she did! Great job Delanie Kidnie

No big deal, but we have added a new feature to our members portal!! Not only can you track your hits, you can earn badges to celebrate your effort and progress!!! You might even get a little surprise on the check-in screen now and then.....