WE’RE NOT A TYPICAL GYM.
At COBE, you’re not just another membership.
You walk in and people know your name. You’re welcomed into class. Your coach knows your goals, helps you move safely, and pushes you when you need it.
You’ll work hard. You’ll get stronger. You’ll sweat.
But the best part? The people.
A community of people who want to get healthier, stronger and better , and who genuinely want to see you succeed.
No matter where you’re starting, there’s a place for you here.
This is COBE. Come be part of it.
CrossFit COBE
A family-owned CrossFit gym located in Kingston on 50 acres of farmland. COBE [Koh + Bee]
08/23/2026
NEW 🖤 COBE COMMUNITY WORKOUTS
We’re opening up our doors for a FREE workout on the last Thursday of every month.
Come move, sweat, try something new and meet the COBE community.
18+ • All levels welcome • No experience needed
Bring a friend, bring a family member, or bring someone who’s been saying they need to start working out.
📅 Sept 24 • Oct 29 • Nov 26
⏰ 6 PM
📍 COBE Training Grounds
🎟️ FREE — register ahead of time
Come hang out and get a workout in with us. 🖤
NEW — COBE COMMUNITY WORKOUTS 🖤
FREE • LAST THURSDAY OF EVERY MONTH • 6 PM
18+ • EVERYONE WELCOME
Come move, sweat & experience COBE Training Grounds.
Our Community Workouts are fun, coach-led functional fitness workouts inspired by what we do at COBE — strength, conditioning, CrossFit-style training, HYROX and more.
No experience required. No commitment. All fitness levels & abilities welcome.
Bring a friend. Bring someone who’s been saying they need to start working out or are bored with their workouts and want to try something new.
Just show up, move, sweat and meet the COBE community.
📍 COBE Training Grounds
⏰ 6:00 PM
🎟️ FREE — spaces are limited, so please register ahead of time. Registration Link in bio
UPCOMING COMMUNITY WORKOUTS
SEPTEMBER 24
OCTOBER 29
NOVEMBER 26
Sign up here : https://cobetraining.pushpress.com/landing/plans/plan_b7152d8404c247
YOU BELONG HERE.
Come train with us.
Come meet the community.
Come see what COBE is all about.
Your first class is free. Come give us a try. Send us a DM and we will get you all set up.
There’s something special about starting your day as the sun comes up. 🌅
Join us for our 6:00 AM class, watch the sunrise, get your workout in, and head into the day feeling stronger, energized, and accomplished.
Come see what mornings at COBE are all about. Send us a DM if you are interested in a Free Trial.
07/31/2026
Wishing Will Lickley , one of our long time COBE members all the best as they head to London to begin medical school!
We’re so proud of everything you’ve accomplished and can’t wait to see where this journey takes you. Thank you for being such a valued part of our community.
Good luck! You will always have a home at COBE! ❤️💪
07/28/2026
Final WOD. New chapter. Same legend.
Good luck on the next adventure, Freddie — you’ll be missed!
Fresh COBE gear is available to order! Open to everyone. Grab a sweatshirt, hat, or bundle before July 24.
order form link in bio
07/13/2026
Our SIGNATURE class!
Strength. Conditioning. Weightlifting. Gymnastics.
Every workout is designed to challenge you, build confidence, and help you become fitter every day.
Train hard. Move well. Get better.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
3018 Highway 15
Kingston, ON
K7L4V3