08/29/2026
September Class Schedule
Pilates is returning! Starting Monday Sept 14th at 5:30pm and Saturday Sept 19th at 9:00am
High Fitness - Tone: 6:30am on Wednesday's
Spin and Stretch: 4:30pm on Thursday's
Strength Flow yoga: 5:30pm on Friday's,
08/28/2026
Classes Mon 31st Aug - Fri 4th Sept
08/24/2026
Lost & Found Clear Out!!
Please claim your belongings before the end of August.
Ask staff for jewellery, electronics and keys.
08/21/2026
Class Schedule 24th - 28th Aug
08/16/2026
Construction work by the gym starts on Tuesday 18th Aug. Please make sure all vehicles in front of the gym are moved before 7am. The junction will be closed for 2-4 weeks. We will be open as usual during construction.
08/14/2026
Class Schedule 17th - 21st Aug
08/07/2026
Class Schedule Aug 10th - 14th
08/03/2026
Happy BC Day!!
The gym will be open from 9am until 3pm today.
08/01/2026
BC Day - Monday 3rd Aug - 9:00-3:00
07/31/2026
Classes Mon 3rd - Fri 7th of August