07/12/2026
Love windshield wipers? Try this variation.🔥🔥
Simply Core Fit
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Core Specialist, Registered Kinesiologist and ICBC Approved Practitioner.
Whether you want to reduce pain or improve your game, I help you create the right mind-body connections to prevent injuries and improve results.
07/01/2026
If you aren’t actively working on your balance daily…
You’re actively getting better at being unbalanced.
06/26/2026
Thanks to CanPrev Natural Health for this amazing natural supplement package 🙏
✅ magnesium
✅ collagen
✅ amino acid
Exited to try them all!
06/24/2026
Consistency = Happiness 😃💪🏼😃💪🏼
That’s what I’m talking about!
30 day Core Challenge starts July 1.
Sign up now and make a one month commitment to yourself to stick with it (with my help!)
06/21/2026
Online Core Challenge You can do Anywhere you are this Summer!
Start where you are at! Beginner and Int/Adv options so you can do it with a friend even if they aren’t at the same level as you 😃
starts July 1! Sign up Now before you forget.
Click on website in Bio and look for Challenges.
06/21/2026
Fact: 👉 Doing Easy Core Exercises Well, Yields Better Results than Doing Hard Exercises Poorly
😃 Join the 30 Day Core Challenge 😃
Starts July 1.
Beginner and Intermediate/Advanced options
Start where you are at.
Register Now.
DM me for more details.
kinesiologist
06/14/2026
You Can do All the Best Core Exercises,
But…
If you’re going to put in the work to strengthen your core, make sure you aren’t working against yourself.
06/02/2026
Incredible weekend being recognized as one of Canada’s Top Trainers.
Huge shoutout to for showcasing the amazing talent across our fantastic country 🇨🇦
Thank you to all the amazing clients I have had the absolute privilege of working with (some for over 25 years).
How lucky am I! ❤️
06/02/2026
Need some core motivation? Try these 20-30 minute daily workouts!
Scheduled into your personal calendar in the app, all you have to do is follow along!
06/01/2026
Need a Next Level Core Challenge?
Join me on the 30 Day Intermediate/ Advanced Core Challenge 🙌
Starts June 1!
(You can join later if needed)
Want your business to be the top-listed Gym/sports Facility in Vancouver?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
555 W. 8th Avenue, #100
Vancouver, BC
V5Z0B2
Opening Hours
| Monday | 7am - 5pm |
| Tuesday | 7am - 6pm |
| Thursday | 7am - 5pm |
| Friday | 7am - 5pm |