Your Pilates journey starts here. 4 Locations in Ottawa, Ontario.
Reformer Studios
📍430 Hazeldean Road, Kanata
📍1140 Tighe St, Manotick
📍3885 Innes Road, Orleans
Heated Far Infrared Mat Studio
📍58 Beech St, Ottawa
All you need is a box, a strap & one yellow spring❤️🔥✨ Save this for you next class!
Julie, 60, has been part of the Soma community for over 2 years! ✨ She continues to get stronger with every class, and we’re so proud to have watched her progress, grow, and thrive with us. 💪
This is your sign to book the class 🙌
New reformer instructors, this one's for you! 🤍
We're bringing back our Community Classes and are looking for new reformer Pilates instructors who want an opportunity to gain teaching hours, practice leading a full class, and build confidence in a real studio environment.
Before getting started, we'll connect with you for a quick virtual chat to go over the program, our class expectations, and learn a little more about you and your teaching experience.
These community classes are also an opportunity for us to get to know potential future Sōma instructors. We'll provide feedback throughout the process, and for instructors who are a great fit, there may be an opportunity to move into our onboarding process and join the Sōma team. Because of this, we're looking for instructors who are interested in the possibility of teaching with Sōma following their community hours, rather than those looking solely to complete required teaching hours!
Interested? Send us an email at [email protected] with a little about yourself, and your training/certification.
We'd love to meet you!
08/26/2026
This September, we’re JUMPING IN for women’s heart health. 💗
JUMP IN is a 30-day movement challenge supporting the University of Ottawa Heart Institute and the Canadian Women’s Heart Health Centre. The goal is simple: 30 minutes of movement a day for 30 days, while raising awareness and funds for women’s heart health.
Join Sōma Pilates on September 8 at 12PM for one of the 30 days of movement at Parliament Pilates.
We’ve jumped in. JUMP IN with us!
💗
Register for JUMP IN at jumpinnow.ca
Soma pics 📸 As you can tell, we had fun with this one 😂👯♀️
And suddenly, this is all I need to be happy. 😂❤️🧘♀️
08/22/2026
Behind the scenes of building our dream HOTT Pilates studio ❤️🔥
Haven’t tried a class yet? Now’s the perfect time! ✨ Try our studio for 2 weeks unlimited for just $49.99.
We’ll see you in the studio! 🔥
Hot Pilates is always better with a stop at - our neighbourhood café! ☕️✨💪
One membership. 4 studios.❤️🔥
Already a monthly member at one of our reformer studios? You can now add unlimited access to our HOTT Mat Studio for just $50/month!
More movement. Same membership. If you have any questions about our membership options - send us an email to [email protected] ✨