Yoga with Jennifer
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Yoga is a daily practice. Daily you must get up and notice. Build an asana practice to strengthen the body which incases the light that shines from with in.
Breathe and movement create space with the physical body to allow the light to shine! LOVE YOU
Monday 9 am
Hatha Yoga
Pelvic floor hips
❤️drop ins❤️
Local
Honey helps a sore throat and builds your immune system
Tuesday 330-430
Kamloops Performance Company -Dance, Acting, Singing
9 am Monday
Kamloops Performance Company -Dance, Acting, Singing
A river of tremendous strength and potential flows through the spine. strength and stretch
Mondays 9 am
starts next week
Unheated
08/13/2024
Fall programs
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106 A Tranquille
Kamloops, BC
V2B3E7