The Pilates Tree is Kamloops' premiere Pilates studio in downtown Kamloops. Our studio is a place of non-judgment, support, stories & laughter. Think of a tree.
We teach Classical Pilates true to Joe's work but we are also a community building positive connections. Does it have all its strength in its limbs? No. A tree is only as strong as its roots and its trunk. Without a strong trunk the tree would fall over. It’s the same for our bodies. If we don’t concentrate on building a good foundation and a strong trunk or core (powerhouse), we’ll end up tight i
A little reminder to appreciate the movement we sometimes take for granted. 🤍
We’re here to help you move better, feel stronger, and feel good in the bodies we live in. 💫
08/26/2026
Happy International Dog Day from The Pilates Tree pups! 🐾🌳🤍
08/25/2026
Our best value is here. 🌿
Join our Unlimited Membership for just $299/month for 3 months — that’s $51 off every month!
Come just 3 times a week and your classes work out to about $25/class. Come 4 times a week and you’re paying only about $18/class. 🤍
Unlimited Pilates means more consistency, more practice, and more progress — all while getting the best value per class.
Offer ends September 30.
Use code B2S2026 to join.
3-month membership commitment required.
⚠️ Warning: Pilates may become your entire personality
08/19/2026
Small classes. More attention. Better movement. 🤎
08/18/2026
Thank you to Karen Frischmann for believing in me and bringing me along for the ride in building an amazing community of Pilates teachers. The past 5 years teaching teachers has been so rewarding with Hilary Norcross !!
08/14/2026
Back to school, back to your Pilates routine. 🍎🌿
For a limited time, save $51 OFF per month for 3 months on our Unlimited Membership!
✨ Regular price: $350/month
✨ Sale price: $299/month
✨ Save $51 every month for 3 months
✨ Unlimited classes
Use code B2S2026 at checkout.
Sale ends September 30.
Ready to make Pilates part of your routine this fall? 🤍
08/13/2026
✨ 200 classes for Kelsey! ✨
Kelsey’s growth over the past 2 years has been a beautiful reminder of what consistent practice can do. She has become noticeably stronger, more confident, and more connected to her body, and we love the energy she brings into the studio every time she walks through the door.
“I feel really good and really strong in my body. I feel capable physically to do the things I love to do.”
💛 Congratulations, Kelsey — we’re so proud of you! 👏
No perfect time required. 💫
🍂 Our fall sale is launching soon — stay tuned!
08/10/2026
Don’t miss out- this workshop weekend is coming up fast 👀
There are only 3 weeks left of summer, which means we’re now less than 8 weeks away from our Tips to Toes Workshop Weekend at The Pilates Tree.
✨ 3 workshops. 1 weekend. Endless takeaways. ✨
✨ GET A GRIP — build grip strength for a stronger, more connected back.
✨ FEET TO SEAT — create power from your foundation and improve whole-body movement.
✨ THE LANGUAGE OF TOUCH — refine the way you guide, cue, and teach through touch.
Whether you’re a Pilates teacher, movement professional, or dedicated student, this weekend is designed to deepen your understanding from the fingertips to the toes.
📅 Oct 2–3, 2026
📍 The Rex Building, Kamloops
Spots are limited—and the countdown is officially on. Secure yours before summer ends.
| Monday | 9am - 7:30pm |
| Tuesday | 9am - 7:30pm |
| Wednesday | 9am - 7:30pm |
| Thursday | 9am - 6:30pm |
| Friday | 9am - 6:30pm |