Stride Sport and Performance

Home | STRIDE Sport & Performance Stride Performance provides Personal Training, Kinesiology, Athlete Development, Yoga and Spin services in a private setting.

Free Trial Spin Class

December 10 @ 12:00 - 12:45pm December 10 @ 5:30 - 6:30 pm

Sign up online: www.StridePerformance.ca

Serving Kamloops since 2010

We Build Athletes Better!
December 1 start for new and returning athletes. Register online: www.StridePerformance.ca

We Are Hiring!

Certified Personal Trainer and/or Certified Strength Coach

For more information see our website

www.strideperformance.ca/our-team

Training hard doesn’t always mean pushing harder.
Burnout is real, and it can take the joy out of your sport. Counselling can help you find balance, rebuild confidence, and reconnect with why you started in the first place.

Katie offers athlete-focused counselling sessions for just $50, a safe space to work through stress, pressure, or setbacks with someone who understands.

📍Available virtually—so you can connect from anywhere.
✨ Ready to take care of your mental game? Book with Katie today by clicking the link below or emailing [email protected] and requesting Katie.

https://linktr.ee/branchescounselling

Counselling | Mental Health | Mental Health Matters | Branches Counselling | Athletes

STRIDE SPORT & PERFORMANCE

WE ARE HIRING!

Experienced Spin / Cycle Fit Instructors.
We provide above average industry compensation, advancement opportunities, positive atmosphere, a flexible schedule and a great place to work!
Message us or contact David Stride

[email protected]

Stride Sport & Performance celebrates success of one of our athletes! Well done Johnny Ludvig in winning the 2024 Pittsburg Penguins fitness tests! Hard work, focus and commitment paying off! All the best this NHL season.

We are Hiring!

Part time positions:

1 Certified Strength and Conditioning Coach

1 Lead Spin Instructor

Please send resume and cover letter to David Stride
[email protected]

September Spin at Stride Sport & Performance

We are starting the September classes with a GREAT introductory offer to celebrate our 14th year in Kamloops!!

Our Monday 6:00pm and Thursday 6:00am classes are only $13.50

Book your spot on our website:
www.StridePerformance.ca

More classes will be offered through out the week.

Improve your running form and strength in our first spring program

Stride Strength for Runners

This 4 week program has been developed to improve run specific strength, skill, and performance. To facilitate development of running form, you will be coached through 2 weekly training workouts at Stride Sport and Performance’s private training facility. The program will include an assessment session, strength training sessions and group run workouts. Includes 8 training sessions that are lead by David Stride and Adam Herps.

March 27 to April 20 completion

Wednesdays: 6:00 pm

Saturdays: 9:00 am

Training sessions are 60-75 minutes in duration

STRIDE Strength for Runners | STRIDE Sport & Performance