Premier Personal Training. Movement education and nutrition coaching. Science and experience.
Professional training and nutrition services from certified and experienced team of local and international fitness specialists.
Mary did a new record today 😁 She has never lifted that heavy before 🙌💪
Coach Svetlana Sorokina
More than just exercising 💪🏻🤗
We had to jump in on the Devil Wears Prada trend 😁
Our social battery needs recharging overnight 😁
06/04/2026
Don’t forget to put your votes for your favourite businesses ☺️
Go to Best of Kamloops and search for Health and Fitness category to find us 😊
Have you noticed this happening to you?
Before you blame fat, blame summer first 😉
06/03/2026
Thank you all for nominating us! We made it to the finals!
Please go to Best of Kamloops website and put your votes 🙏🏻☺️ It means a world for us 🙏🏻
100 lb at 83 y.o.
Bone density.
Balance.
Confidence.
This is why we train at every age!
Mary Bachelder Harkley
02/03/2026
Rest in peace, Cam! You were such a perfect kid! 💔
01/28/2026
Annual Rate Adjustment — Effective February 1, 2026
As part of our annual review, rates for private personal training and small group training at Kamloops Fit Centre will be adjusted effective February 1st, 2026.
This update reflects inflationary changes and the level of expertise, intention, and precision that goes into every session we deliver.
We intentionally keep our model focused on:
✅expert-led coaching with ongoing professional development
✅thoughtful, individualized sessions
✅limited group sizes for depth, safety, and attention
✅refined health and wellness environment built for long-term results
Annual adjustments allow us to maintain this standard — without compromising coaching quality, session structure, or client experience.
🔒 Current clients may still use the existing rates for their next package by making a purchase prior to February 1, 2026.
✨ All new purchases made on or after this date will reflect updated pricing.
Thank you for continuing to take care of yourself with intention!
— Kamloops Fit Centre
| Monday | 6:30am - 7:30pm |
| Tuesday | 6:30am - 7:30pm |
| Wednesday | 6:30am - 7:30pm |
| Thursday | 6:30am - 7:30pm |
| Friday | 6:30am - 7:30pm |
| Saturday | 9am - 11am |