02/22/2026
New series starting March 2nd!
Yoga teacher passionate about duality:
🧘♀️ Guiding you from deep stillness → sweaty power flows and everything in-between
02/22/2026
New series starting March 2nd!
10/17/2025
I’ve made some updates to my schedule.
New space, new audience and this enthusiastic yogi is still learning how to make connections and advertise online! So far we have just enough in each class to make them a go for this session. I would love to see a few more stragglers sign up before end of day tomorrow Friday October 17th. Etransfers to be sent to [email protected] with your name and class selection. Email to follow with your receipt, address, parking instructions and recommended supplies for class.
Cannot wait to get started again! Sharing yoga with new and familiar faces is my favorite pastime!
Remember - no one hates yoga! You just didn’t mesh with the instructor. Instructors physical practices and teaching styles can be so incredibly different! Finding the right yoga instructor is like finding the right underwear — it’s all about the right fit. Too tight, and I’m just a pain in your ass. Too loose, and I’m offering zero support.
xoxo Elisha ❤️🧘♀️
10/09/2025
Here’s my fall pre-registered series offerings. DM or text if you have any questions. Let’s get enough registered to run these! 403.999.6764 The space we’ll be using is beautiful! Looking forward to meeting you all on the mat!
02/12/2025
I’m taking on The Push-Up Challenge to push for better mental health in Canada. You can push for better mental health too by donating to my fundraiser for CMHA Alberta - Central (Red Deer): www.thepushupchallenge.ca/fundraisers/elisharoberts101245/the-push-up-challenge Any donation, big or small, is really appreciated! Link is in my bio! Day two and feeling strong!! Glad I could convince some of our work team to join the challenge with me too! We’re going to have fun making this our own little competition amongst ourselves! 💪🏻
09/04/2024
First day of grade 3 in the books!
06/01/2024
Mommy and big guy date day! First stop Starbucks!