Ballet Barre Muskoka

Ballet Barre Muskoka is a total body workout like no other! This class will build muscle, improve flexibility and tone you up from head to toe.

Ballet Barre begins in the centre of the room with a warm up followed by some core exercises. We then move to the Barre where we complete a series of ballet/fitness exercises while listening to energizing music for a total body workout. No dance experience necessary. Click here to sign up ahead of time and view our schedule. https://clients.mindbodyonline.com/classic/home?studioid=233041" We recommend signing in ahead of time to ensure your spot in the class.