Bring It On Fitness-Rena Huston

I’ve got 5 spaces left!!!
We start in 5 days!

I’m back with another 6 Week Challenge :)
*Let me help you head into summer the healthiest you’ve been!
*it doesn’t matter how many times you’ve started, how many times you’ve tried. There is always the opportunity to better yourself

*Workouts, nutritional help, lifestyle tips to keep you on track
*Group and individual support

* I can’t wait for you to see what you’re capable of :)

Comment or message to register. Spaces are limited

No equipment necessary, but anything is suggested.
All workouts can be done in a gym or at home.
Workouts are done at your own pace and skill level

Who’s ready for a new challenge???

Stay tuned for details 😊

Drop a 👍 if you’re ready to get healthy for summer ☀️😎

Some info about the Challenge:
it is NOT a “quick fix, lose 20 lbs in 6 weeks, following the latest trends” program
it IS a realistic approach to making changes that offer long term success, while allowing you to live and *enjoy* life!

The real ”challenge” is getting honest with yourself about your goals, your expectations and what is keeping you from being successful.

I offer tips and advice based on over a decade of experience as a Personal Trainer and a past history of following unrealistic trends (without success!)
I’ve gathered knowledge through my own successes and failures, plus learning from 100‘s of my own clients.

If you’re looking for accountability, honesty, support and a fresh take on your health journey that is delivered in ‘bite size’ portions, I’d love for you to join :)

My new challenge is here!
6 weeks of accountability
tips
exercises
nutritional guidance
group support
Individual support

Learn how to live without dieting, spending hours in the gym, prioritizing healthy changes over quick fixes and freedom from the scale :)

Dm for more info or to register

Put “health” on your Christmas list, let me help you check it off 🧑‍🎄

Register for my new challenge beginning Nov 16.

🎄Give yourself extra support during the holiday season with individual and group support to navigate this time of year.

Dm or comment to reserve your spot!

Starting tomorrow:
6 weeks of learning about nutrition/how to eat
A workout plan
Realistic strategies to navigate a healthy life in a busy world ☺️

Comment or message to sign up
(Open to anyone wanting help on their health journey ☺️).

Side effects include: more energy, feeling better, fat loss, clothes fitting better, fewer aches and pains 😘

FAQ (read below 👇🏼)
Who is ready to make realistic, lasting changes???
Spaces available!

Who is this challenge for?
➡️anyone who wants to live healthier, be more comfortable in their clothes, learn *how* to balance food and life, have more energy and worry less about diet and exercise

What do I need?
➡️Facebook and an open mind ☺️

What if I’ve tried everything and nothing has worked?
➡️try again, but let me help ☺️

How much will it cost?
➡️$100, or sign up with a friend to help entered to win half off

How do I register?
➡️Message, comment or text Rena
306-865-1309

Get on track and make HEALTHY, REALISTIC, MAINTAINABLE changes.

What is involved?
Over a 6 week period, you will get nutrition tips, mental strategies, general day to day guidance, mobility movements and whatever other pieces of advice that have helped hundreds of my clients (and myself!) make healthy changes that last.

A resistance workout program, complete with instructional videos and access to my exercise database.

Group and individual support. Interact as much as you feel comfortable.

Weekly personal check ins to help with your individual needs from a Certified Personal Trainer with over 10 years experience (that‘s me 😊)

Weekly Draws to be entered for the final prize of a personal exercise program from me :)
Register with a friend and be entered to win Half Off your entry fee!

Cost: $100

Sept 21-Nov 2

Dm or text 306-865-1309 to register or for more info

Hot deal alert!

Prime days are on and there’s a set of rubber hex weights for 40% off! $209 for 5-25lb weights

I’ve got 3 spaces left!
Kick start your health in time for summer ☀️
Message me to sign up and get started today (there’s no better time ☺️).