08/21/2026
PILATES for LUNCH Tuesdays and Thursdays 12 noon September 29 start date
5 week session/10 classes $150/ Drop in $15 if space available
GENTLE SOMATIC FLOW Tuesday 6pm September 29
PURE YIN YOGA Thursdays 6pm October 1
All classes are 5 week sessions $75/ Drop ins $15 ( if space allows)
Text Terry 780 852 7849 space is limited. 🙏
08/12/2026
Classes will resume in late September, looking forward to seeing all of soon. 🙏 Terry
06/01/2026
I want to send a huge shout out to Rachel from Conscious Soundscapes for her amazing patience and gift of sharing. My Grandson Miles loved every minute he shared with her. 🙏
Our Yin Yoga and Sound Journey was a huge success. 💝
05/30/2026
Gentle Reminder to students attending Sundays May 31 at 4 pm Offering …
Please wear comfortable clothing, bring a small blanket and your yoga props if you have them, if not we do have props for you. Doors will be open at 3:30 pm * we are fully booked for this event*
05/29/2026
We celebrate this Blue Moon on Sunday May 31 @ 4 pm with Conscious Soundscapes and Yin Yoga 🙏 ( This event is fully booked )
05/09/2026
We have one space left with your name on it …text 780 852 7849
05/05/2026
PILATES FOR LUNCH Tue May 5 and Thur May 7 at 12 noon. Join us for mindful movement and great playlist. Text 780 852 7849