Yoga with Mariah

Just a reminder that today is still August and classes do not start until 𝐍𝐄𝐗𝐓 Monday. Still space available in all September classes, DM or text 780-243-7333 to register.

🍂𝐅𝐥𝐨𝐰 & 𝐑𝐞𝐬𝐭𝐨𝐫𝐞🍂

Looking for a peaceful way to begin your week? Join our welcoming yoga community The Yoga Room - Hinton every Monday at 7:00 PM for Flow & Restore Yoga.

Enjoy a class that blends mindful movement with restorative relaxation, leaving you feeling stronger, calmer, and more connected.Whether you're looking to ease stress, improve flexibility, or simply carve out an hour for yourself, this class is for you.

📍 Mondays at 7:00 PM
🍂 Drop in $15 | First Responders $10 [Police, Fire, EMS, Military]
🧘 All experience levels welcome

Bring your mat, your breath, and an open mind. Let's flow, restore, and welcome the fall season together. Register by text 780-243-7333 or DM

🍂𝐅𝐥𝐨𝐰 & 𝐑𝐞𝐬𝐭𝐨𝐫𝐞 - 𝐑𝐞𝐭𝐮𝐫𝐧𝐬 𝐓𝐡𝐢𝐬 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 🍂

Looking for a peaceful way to begin your week? Join our welcoming yoga community The Yoga Room - Hinton every Monday at 7:00 PM for Flow & Restore Yoga.

Enjoy a class that blends mindful movement with restorative relaxation, leaving you feeling stronger, calmer, and more connected.

Whether you're looking to ease stress, improve flexibility, or simply carve out an hour for yourself, this class is for you.

📍 Mondays at 7:00 PM
🍂 Drop in $15 | First Responders $10 [Police, Fire, EMS, Military]
🧘 All experience levels welcome

Bring your mat, your breath, and an open mind. Let's flow, restore, and welcome the fall season together. Register by text 780-243-7333 or DM.

As the summer winds down, join me for a gentle flow and restore session focusing on those HIPS, let's give them some TLC after all this hiking, camping, paddling and summer adventures ☀️🌻🧘‍♀️

Next class ---
📅 Flow + Restore Yoga | Monday, Aug 24
🕘 Time: 7pm-8pm
📍 Location: The Yoga Room - Hinton
📧DM or text 780-243-7333 to register

I have been loving all the warm weather, time with friends and family and enjoying the long evenings here in the mountains. Wishing all my students the best for August ☀️🌻🧘‍♀️

Next class ---
📅 Flow + Restore Yoga | Monday, Aug 24
🕘 Time: 7pm-8pm
📍 Location: Local Park in Hinton
📧DM or text 780-243-7333 to register

If you're interested in signing up for Yoga in the Park THIS Monday, July 27 at 7pm please let me know as soon as possible. 🌳🏞️

At this time we do not have enough participants registered to run the class 🤍🏔️

🌿 𝙔𝙤𝙜𝙖 𝙞𝙣 𝙩𝙝𝙚 𝙋𝙖𝙧𝙠 🌿

Our Flow + Restore yoga class hosted outdoors in the fresh air this summer, the perfect way to wind down and relax at the start of your week. The weather looks perfect! ☀️🌳🌲

📅 Monday, July 27
🕘 Time: 7pm-8pm
📍 Location: Local Park in Hinton (location emailed day of to participants) will relocate to The Yoga Room - Hinton if weather or air quality is not cooperative for the class.
💲 Drop-in: $15 [$10 for first responders, police, EMS, fire, military]
📧DM or text 780-243-7333 to register See le

Yoga in the park was such a vibe tonight - a small group of lovely students nestled in the trees at sunset. Don't miss out on the last two dates for these sessions this summer! (before we move back indoors in the fall) 🌄

Register now ☀️🌲🌳

📅 Summer Schedule:
• Monday, July 27
• Monday, August 24
🕘 Time: 7pm-8pm
📍 Location: Local Park

🌿 𝙔𝙤𝙜𝙖 𝙞𝙣 𝙩𝙝𝙚 𝙋𝙖𝙧𝙠 🌿

Monday night - Flow + Restore yoga class hosted outdoors in the fresh air, the perfect way to wind down and relax at the start of your week. The weather looks perfect! ☀️🌳🌲

📅 Monday, July 13
🕘 Time: 7pm-8pm
📍 Location: Local Park in Hinton (location emailed day of to participants)
💲 Drop-in: $15 [$10 for first responders, police, EMS, fire, military]
📧DM or text 780-243-7333 to register See less

🧘‍♀️ 𝙔𝙤𝙜𝙖 𝙞𝙣 𝙩𝙝𝙚 𝙋𝙖𝙧𝙠 – 𝙃𝙞𝙣𝙩𝙤𝙣 🌿
This Monday will be our first of the summer - Flow + Restore class hosted outdoors in the fresh air, the perfect way to wind down and relax at the start of your week.

📅 Monday, July 13
🕘 Time: 7pm-8pm
📍 Location: Local Park (location emailed day of to participants) or if weather is bad indoors at The Yoga Room - Hinton
💲 Drop-in: $15 [$10 for first responders, police, EMS, fire, military]
📧DM or text 780-243-7333 to register See less