MANE & BODY

MANE & BODY

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MANE & BODY, Personal trainer, Hamilton, ON.

Photos from MANE & BODY's post 07/12/2026

Busy moms, gym girls, content creators… this one’s for us. 🤍

I’m always looking for things that simplify my routine, and this Ovee bottle has done exactly that.

Hydration ✔️
Content creation ✔️
Cardio companion ✔️
Everyday essential ✔️

Safe to say this one’s coming with me everywhere. 🤍💧

07/07/2026

Reminiscing on last year’s birthday as mine is officially one week away. 🤗🥳

Looking back on all the amazing memories, especially celebrating at Club Sudo. A time was definitely had! Here’s to making even more unforgettable memories this year. 🥂🦀♋️

07/06/2026

Not every supplement is about pre-workout or protein goals. 🤍

I’ve been focusing on supporting my body from the inside out, and Oxyenergy’s Milk Thistle Extract has become part of that routine. Our bodies work hard every day, and taking care of your liver is something that’s easy to overlook but so important for overall wellness.

✨ Current Offer: Get NZ$15 OFF orders over NZ$99.99 and receive a FREE Vitamin C Effervescent Tablet with qualifying orders while supplies last.

Use my code OXYKAYLA20 to save on your order! 💚

07/05/2026

One thing about us… we never stop investing in ourselves. Hit one goal and make another …

We don’t care how much experience we have or how many people we may coach. We always believe in having a coach too.

Accountability, new perspectives, learning new techniques, being pushed harder than you’d push yourself there’s always another level. You never outgrow learning.

Shout out to .with.reid this back sesh was crazy work🔥 10/10

06/28/2026

Last year, I gave myself an astrology reading for my birthday, and honestly, it ended up being one of the most meaningful gifts I’ve ever given myself. 🤍

I wasn’t looking for someone to tell me my future. I was simply looking for a little more clarity as I stepped into a new year of my life.

The reading gave me space to reflect, understand myself on a deeper level, and look at the year ahead with more intention.

Looking back now, I found myself thinking about so many parts of that conversation throughout the year. Whether it was timing, perspective, or simply feeling more prepared, it stayed with me in a way I didn’t expect.

That’s why it’s become a birthday tradition. Every year, I choose to give myself that space to pause, reflect, and welcome another year with an open heart. 🌙🤍

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Location

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Address


Hamilton, ON

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm