BOXFIT Hamilton is a group fitness class that includes pad work, hiit, resistance & core work. Everyone welcome. 🥊❤️🔥
09/04/2026
Another week of coaching beautiful wahine 🤎🫶🏽
I will never take this job for granted! Each week these ladies remind me of what woman are capable of & every conversation fills my cup more then they know 🥹🤎
09/02/2026
Grateful to be strong enough to be able to train & run with my boys 💙🤜🏽🤛🏽
08/31/2026
Strong women + good humans + a little bit of chaos.
My kinda place. 🤎
Tag your gym girlie who is 50% training partner, 50% therapist 😂
08/28/2026
🤎🤌🏾🫶🏽
SEND IT SATURDAY 😮💨
3 mins for MAX cals, metres, reps, run time!! LFGG!!
🔥🔥🔥
I’m happy to stay cringe when my job on the daily is to help inspire and encourage woman to believe in themselves. ❤️🔥
SEND IT SATURDAY
🌶️🔐🩷
08/21/2026
Yassss QUEENS 🔥 Send It Saturday absolutely POPPED OFF.
That class had ENERGY this morning 😮💨💥 The girls understood the assignment.
Tuesday Hyrox team finisher was BRUTAL!
100 cals on the Ski in under 8 mins 🥵🥵🥵