De La Sol Yoga Studios

🎉 And the winners are... 🎉

DLS Baseball T-shirt - Brenda Bailey
DLS Ball Cap - Sarah Reilly
DLS Water Bottle - Madison Farkas
DLS Mug & Gift Card - Jessica Fernandes
DLS Logo Tank - Wendie Vandenburg

1 Month Unlimited Yoga - Mitch Gluchowski 🎊

Congratulations to everyone that participated, it was such a fun month with you all! We will see you on your mat again soon!

Winners, please claim your prizes at the desk when you are in the studio next!

📣 Only 48 hours left to get the deepest discount of the year! 📣

Our annual Unlimited Membership is on sale for Canada Day 🇨🇦 This memberhsip is only $1299 + HST. Here are some perks for purchasing now!

🎉 You can activate this membership anytime between now and Dec. 31, 2026
🎉 You have 12 guest passes to share throughout the year
🎉 It's a savings of up to $500!!!!

Purchase yours now and activate it when you are ready. If you have questions please chat with our desk staff the next time you're at the studio or email us at [email protected]

See you on your mat soon!

🎉 Only two days left for BINGO 🎉

Get those classes in, those cards stamped, and those ballots entered!

Remember, you get up to TWO stamps for each class so a BINGO is still possible. Each line on your card is a ballot for a prize so don't forget to fill those out and pick the prize you want!

Good luck everyone!

HAPPY LAST DAY OF SCHOOL!!! Summer here we come☀️☀️☀️🌊🌊🌊🌊

Let me take you through an example of what a day will look like with me in paradise on my Tulum, Mexico retreat, November 6-11

We still have a few spots open, secure yours now!

😎🎶 Something new is coming your way!!! 🎶😎

This summer join us each Saturday at Noon for a different summer jam yoga session! Each week a different teacher will guide you through practice using some awesome tunes that they love!

☀️ New theme each week
⛱️ Hot room | Reduced heat
🌊 All Levels Flow | Beginner friendly
🎤 Singing along is encouraged!

Many different themes to choose from, pick your favourite or join us each week!!!

🗓️ Saturdays at 12pm (July 4th-August 29th)
💲 FREE for VIP's, $8 Drop-in

It's time to celebrate the fathers and father figures in your life! And we want to celebrate them too!

🎉 Free yoga classes for fathers on Sunday, June 21st 🎉

We look forward to seeing all the dads in our community!

❤️

☀️ Join us for our annual 108 Sun Salutations to celebrate the Summer Solstice ☀️

The Summer Solstice is the longest day of light and a powerful time for intention, gratitude, and renewal. This is a moving meditation and in yogic philosophy, it is said that there are 108 energy lines converging at the heart chakra (Anahata). Practicing 108 repetitions is believed to help clear energetic blockages and create a deeper connection between body, breath, and spirit.

The goal isn't to conquer 108 Sun Salutations. The goal is to meet yourself 108 times.

☀️ 108 Sun Salutations
💫 Community, breath & connection
🌱 Honor the light within and around you
🧡 All levels welcome

Whether this is your first or your fifteenth time doing 108 Sun Sals, come celebrate the magic of the season with this wonderful yoga community.

🗓️ Saturday, June 20th
🕔 5-6:30pm
💲 FREE, space is limited - reserve your spot now!

☀️

☀️ Join us for our annual 108 Sun Salutations to celebrate the Summer Solstice ☀️

The Summer Solstice is the longest day of light and a powerful time for intention, gratitude, and renewal. The practice is meditative movement and in yogic philosophy, it is said that there are 108 energy lines converging at the heart chakra (Anahata). Practicing 108 repetitions is believed to help clear energetic blockages and create a deeper connection between body, breath, and spirit.

The goal isn't to conquer 108 Sun Salutations. The goal is to meet yourself 108 times.

☀️ 108 Sun Salutations
💫 Come together in community, breath, and connection
🌱 Honour the light within and around you
🧡 All levels welcome

Whether this is your first or fiftieth time doing 108 Sun Sals, come and celebrate the light of the day in this wonderful community!

🗓️ Saturday, June 20th
🕔 5-6:30pm
💲 FREE, space is limited - reserve you spot!

TULUM RETREAT 🌊🌊🌊

12 spots filled, 9 left open!

This retreat is for anyone who is craving mindful movement and a deep connection with one’s breath and one’s self in a beautiful location.

You do not need to have an advanced - or even consistent - practice to attend this nourishing retreat!

Link in bio to send us your interest and questions, or to take the leap and commit with a deposit!