Last class of the week tomorrow 😁 I’m sure it’ll be great. I have 2 upcoming dates that I unfortunately have to cancel. Tuesday, September 1st (high school orientation for Dahlia) and September 9th (jury duty selection). PLEASE keep your fingers crossed that I do not get chosen. 😆
Fierce Fit Fab
A good time, confidence boost and helping others achieve their weight loss goals.
New week 😁 let’s make it a great one. See you all at 10am.
08/09/2026
At the gym while thinking about working out with you all tomorrow lol. This’ll be new choreo for us. Enjoy your Sunday https://open.spotify.com/track/6jAsmDJI8iPhGWtS27kZ67?si=zbLoQCXOTZebjnKl4VQFSg&utm_source=copy-link
Only Girl (In The World) Rihanna · Loud · Song · 2010
A little rain won’t stop me from getting my workout in. Grab your umbrella and get to class. 🙂☔️💦 it’s Friday.
It’s Friday and the beginning of a long weekend. I’ll be bringing a hot playlist for us. 🥵 see you at 10am.
Thank you for always being a good time 😁 today was rough but we did it and laughed some too. Like usual 🙂🤪
07/22/2026
Interested in our playlist? Check it out ⬇️🎶
https://open.spotify.com/playlist/6lD0E6ywLki8EHk3CGIjBg?si=H8sY_bUoRdKBNTDj1RyxdA&utm_source=copy-link&pi=YX5ij0qhS_S5B
Dance fitness!! Playlist · Jennifer Rutledge · 302 items · 88 saves
See you all at 10am. 😁☀️
So this has not been an easy decision, but with numbers being so low for our evening class I’ve decided to put it on hold until September. I will honour your 10 class passes. I think there’s only a handful of you with one so I’ll take the hit. But if you do get a chance, try to come out to a morning class and not put yourself on the back burner. It’s important to make time for yourself as well.  I’m not sure how some of you ladies take the whole summer off. I could never do that. 😂 I need dance in my life. ❤️ if you have any questions, please text me or send a DM. 
Let’s get a show of hands for an evening class tonight. 4pm deadline. Thank you.
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93 Delena Avenue N
Hamilton, ON
L8H6B6
Opening Hours
| Monday | 10am - 11am |
| 6pm - 7pm | |
| Tuesday | 10am - 11am |
| Wednesday | 10am - 11am |
| 6pm - 7pm | |
| Thursday | 6pm - 7pm |
| Friday | 10am - 11am |