08/27/2026
Balance is not an accident. It takes discipline. Aikido can help you but the discipline to balance your body and mind. Reach out for your free introduction and find out how.
Aikido is a traditional Japanese martial art and form of self-defense that uses locks, holds, throws, and the opponent's own movements.
Aikido is a traditional Japanese martial art characterized by sweeping circular movements and techniques which require minimum strength. It is a highly developed discipline which integrates the mind and body in the development of self-confidence, peace of mind and physical skill. AYC's Chief Instructor, Kimeda Sensei (9th dan), has been teaching in Canada for 45 years. Classes are held at the Canadian Japanese Cultural Centre of Hamilton.
08/27/2026
Balance is not an accident. It takes discipline. Aikido can help you but the discipline to balance your body and mind. Reach out for your free introduction and find out how.
08/25/2026
Self-control is the key. Be more concerned about maintaining your core strengths.
08/20/2026
Find and harness your power. See how Aikido can help build what makes you stronger in everyday life. Contact us for your free trial!
08/18/2026
Learn to react with composure when faced with pressure or aggression. Don’t take the bait. Redirect it.
08/13/2026
Learn to redirect aggressive intent.
08/11/2026
Calm is a skill that must be trained. Join us.
08/06/2026
Build calm. Project strength.
| Tuesday | 7:30pm - 9pm |
| Thursday | 7:30pm - 9pm |
| Friday | 6pm - 8:15pm |
| Saturday | 12:30pm - 2:30pm |