06/13/2026
Ruska Health & Fitness
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We are a family run business that provides Personal Training to our community.
04/30/2026
Morning squats! Better than a morning coffee!
02/25/2026
08/11/2025
💥 Welcome Nurse Carmen to Ruska Health & Fitness! 💪
She’s here to complete your fitness routine with the power of IV nutrition + biohacking.
✨ More energy
✨ Faster recovery
✨ Better hydration
✨ Stronger immunity
Your workouts just got smarter.
Book your IV session now — wellness from the inside out.
Book a free consultation 289 783 3393
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205 Nebo Road Building B Unit 6B
Hamilton, ON
L8W2E1