Modo Yoga Hamilton - Dundas & Stoney Creek

🚨 Calling all Police, EMS & Dispatch! 🚨

As a small thank you for everything you do for our community, we’re inviting you to enjoy FREE yoga all week long at Modo Yoga Hamilton.

🧘‍♀️ July 13–19
✨ Unlimited complimentary classes
📍 Dundas & Stoney Creek
💙 All experience levels welcome

Whether you’re looking to stretch, sweat, recover, or simply take a well-deserved pause, our doors are open to you.

Register now and experience the mental and physical benefits of yoga in our welcoming community.

Tag someone who serves our community and help us spread the word! ❤️

✨ Monday Magic is here. ✨

A new week means a fresh opportunity to breathe deeper, move with intention, and reconnect with yourself.

You don’t have to be perfect.
You don’t have to be flexible.
You just have to show up.

Roll out your mat, take that first breath, and let the rest unfold. 💛

We’ll be here to welcome you every step of the way.

📍 Dundas & Stoney Creek
🔥 Hot Yoga • Pilates • Barre

Who’s joining us today? 👇

🍁 Happy Canada Day from all of us at Modo Yoga Hamilton! 🍁

Today, we’re celebrating this beautiful country we call home and the incredible community that makes our studios feel like family.

Whether you’re spending the day with loved ones, exploring the outdoors, or taking a moment to slow down and breathe, we hope you find time to appreciate the simple moments that make life so meaningful.

We’re grateful to be part of a community that values connection, kindness, movement, and caring for one another. Thank you for choosing to practice with us and for making Modo Yoga Hamilton such a special place.

Wishing you a safe, joyful, and relaxing Canada Day! ❤️🤍

🎄 CHRISTMAS IN JULY IS HERE! 🎄

For ONE DAY ONLY, we’re offering one of the biggest membership deals of the year—and it’s back for just 20 people.

✨ 1 Year of Unlimited Yoga, Pilates & Barre
✨ Practice at both Dundas & Stoney Creek
✨ 20 Guest Passes included
✨ FREE mat & towel rentals for the entire life of your membership
💰 Only $1,899 + HST (Save $490!)

If you’ve been waiting for the perfect time to commit to your practice, this is it.

🗓️ The sale opens at 6:00 AM on TODAY and closes at 11:59 PM on July 1.
🔥 Only 20 memberships are available. Once they’re gone, they’re gone.

Move more. Sweat more. Connect more. Feel better.

❤️ We can’t wait to welcome you to your best year of practice yet.

🚨 The wait is almost over! 🚨

Our biggest membership sale of the year begins TOMORROW at 6:00 AM!

✨ 1 YEAR OF UNLIMITED YOGA
💰 Just $1,899 + tax
🔥 Save $490
⚡ Only 20 memberships available

Once they’re gone, they’re gone.

Set your alarm, grab your coffee, and be ready at 6:00 AM to secure your year of movement, community, strength, and self-care.

⏰ Sale starts: July 1 at 6:00 AM

UnlimitedYoga

🌿 MODO IN THE PARK IS BACK! 🌿
Join us for an evening of movement, community, and delicious food in one of Hamilton's most beautiful outdoor spaces.
🧘 Community Yoga
🍽️ Dinner by Heritage Pantry by Clay Pot Catering
📍 Dundas Driving Park (Pavilion 2/3)
📅 Friday, July 24
🕕 6:00 PM
💲 Only $15
Bring your yoga mat or a blanket—we'll take care of the rest.
Reserve your spot through the Modo Yoga App by purchasing a Community Class. Spaces are limited, so don't wait!
Come move, connect, eat well, and enjoy a beautiful summer evening in the park. We can't wait to see you there! 💛

✨ Energy Exchange Applications Are Open! ✨
Looking for a way to deepen your practice while becoming part of an amazing community?
We're currently looking for Energy Exchange volunteers for the following days/times at our Dundas location:
Monday: 6:00 AM – 10:00 AM
Wednesday: 6:30 PM – 10:00 PM
Thursday: 6:30 PM - 10 PM
As an Energy Exchanger, you'll help keep the studio running smoothly in exchange for unlimited yoga. It's a wonderful way to connect with our community, meet new people, and make Modo Yoga Hamilton your second home. 💛
Interested? Apply today!
https://modoyoga.com/hamilton/energyexchange/

Missed Father’s Day? We’ve got your back. 😏
No need to panic—we made gift-giving easy.
🎁 20-Class Pass Sale
Give Dad (or yourself) the gift of movement, mobility, and a little peace and quiet.
Because it's never too late to be the favourite child. SALE ENDS JUNE 26th!
Purchase today: https://modoyoga.com/hamilton/buy-dundas/?_mt=%2Fbuy%2F48119%3FactiveProduct%3Dcredits-57961

☀️ SCHOOL'S ALMOST OUT!
🍎 Students & Teachers Save 20%
5-Class & 10-Class Cards
Use Code:
TEACHERS20
STUDENTS20
Offer Ends Friday at Midnight 🔥
More time for you. More time for yoga. 🧘‍♀️☀️