Halifax Mysore Yoga

Clearly I have fallen quite far behind in keeping this space up to date.
I'm going to remedy that, and can start by letting you all know that Mysore classes are up and running at Therapeutic Approach Yoga Studio on Quinpool road. We will be month-month until the end of June and then returning to the 3-month $300 sessions starting in September!

The summer mysore session with Seth will start on July 13th. All are welcome from 6-9am Monday-Friday at 5663-303 Cornwallis street in Halifax's north end. No experience needed to learn and practice Ashtanga in this traditional format. $300 tax in for the entire 12-week session.
Go to Sethdaley.com for more info.

Seth Daley - Yoga Ashtanga Yoga with Seth Daley

The winter session of Mysore classes will soon be coming to a close. Our last class will be Thursday April 2nd (no class on good Friday).
It's been a fun winter but I think we are all ready for spring to start!
The next 12-week mysore session will start Monday April 13th and run until July 3rd. Prices will stay the same, $300 for the full 12 weeks or $15 to drop in.
Remember, anyone can practice mysore, you don't need any special knowledge or skills, just a desire to learn some yoga.
Mysore is open both to students wanting to practice the traditional Ashtanga Yoga method and to students wanting to work therapeutically to address any injuries or challenges they may have.
Please contact me with any questions you may have, and hope to see you all in April!

Mysore classes start September 9th at the Mystic Harp studio space in the north end! Come join us!

Only 2 spaces left in the summer Mysore program! Please contact Seth ASAP if interested. Classes will run from June-August Monday-Friday 6-9am. $300 tax included for the three months.