Aerial Ali’s Pole Fitness

Classes that are available as of NOW ! Also NEW STUDENTS ‼️✨

Come dance in a safe environment, with a certified pole instructor of 15 years. Have fun and get a full body workout while gaining self-esteem, strength, and flexibility. You’ll have the same day and time each week.

PERMANENT SPOTS AVAILABLE ‼️

Every week -
Monday 5 pm - 1 spot
Monday 6 pm - 2 spots
Tuesday 5 pm - 1 spot
Wednesday 6 pm - 3 spots
Thursday 5 pm ( 3 spots ) - for group only

MSG if you want to start a permanent spot for pole. Or msg for more details 💜

It’s back to school week - what better way to celebrate the kids being gone by coming to a pole class !!! Do something for yourself

Two spots left !!

Heels 4 week workshop 👠

Grab your heels and knee pads and come dance 💃🏼

✨ 4 week choreography
✨ learn a fun and sexy routine that’s broken down into four parts.
✨ Perfect old moves and learn some new ones
✨for all levels - regressions and progressions are provided.

📅 Tuesday Sept 1st
⏰ 7- 8 pm
📍 Aerial Ali’s Pole Studio

‼️ spots are very limited. MSG to claim your spot now.

This Thursday Sept 3rd ! Last one for a little bit ! Come get a good stretch

FLEXIBILITY CLASS 🤸🏼‍♀️

Learn the stretches and movements needed to achieve your splits. This is for all levels as I have progressions and regressions to offer!

Focusing on - Legs , Back , Neck , Spine. Making connections on what muscles are needed for these moves. Going at your body’s pace so nothing gets over stretched or hyperextended which is very important !‼️

Spots are limited so message to book yours now.💜

TWO CLASSES - come to one or BOTH !

📅 Friday August 28th
📅Thursday Sept 3rd
⏰ Both are at 7-8 pm
💸 $45 for one - both classes - $80
📍 Amenity Room in my Building.

Up and coming ✨💜

Come dance !

This Friday ! Come stretch it out ,Your body will thank you !!

FLEXIBILITY CLASS 🤸🏼‍♀️

Learn the stretches and movements needed to achieve your splits. This is for all levels as I have progressions and regressions to offer!

Focusing on - Legs , Back , Neck , Spine. Making connections on what muscles are needed for these moves. Going at your body’s pace so nothing gets over stretched or hyperextended which is very important !‼️

Spots are limited so message to book yours now.💜

TWO CLASSES - come to one or BOTH !

📅 Friday August 28th
📅Thursday Sept 3rd
⏰ Both are at 7-8 pm
💸 $45 for one - both classes - $80
📍 Amenity Room in my Building.

Still time to join my flexy class !! No previous requirements see it. Come stretch it out with me.

I have a class next Friday at seven and Thursday sept 3rd at 7

FLEXIBILITY CLASS 🤸🏼‍♀️

Learn the stretches and movements needed to achieve your splits. This is for all levels as I have progressions and regressions to offer!

Focusing on - Legs , Back , Neck , Spine. Making connections on what muscles are needed for these moves. Going at your body’s pace so nothing gets over stretched or hyperextended which is very important !‼️

Spots are limited so message to book yours now.💜

TWO CLASSES - come to one or BOTH !

📅 Friday August 28th
📅Thursday Sept 3rd
⏰ Both are at 7-8 pm
💸 $45 for one - both classes - $80
📍 Amenity Room in my Building.

Heels 4 week workshop 👠

Grab your heels and knee pads and come dance 💃🏼

✨ 4 week choreography
✨ learn a fun and sexy routine that’s broken down into four parts.
✨ Perfect old moves and learn some new ones
✨for all levels - regressions and progressions are provided.

📅 Tuesday Sept 1st
⏰ 7- 8 pm
📍 Aerial Ali’s Pole Studio

‼️ spots are very limited. MSG to claim your spot now.