01/16/2026
I’m opening a small number of coaching spots for people who are genuinely ready to make a change.
This is for busy adults ( Men & Women ) who:
• Are tired of starting over
• Want fat loss and strength
• Need structure and accountability
• Don’t want extreme diets or gimmicks
What I offer is simple and effective:
✔ Custom training (gym or home)
✔ Real-food nutrition that fits real life
✔ Weekly accountability
✔ Joint- and injury-aware coaching
✔ A long-term plan you can actually stick to
This is not a challenge, not a 30-day fix, and not influencer nonsense.
📍Canada - based
👉 Comment “INFO” or DM me and I’ll reach out personally.
Spots are limited so I can coach properly.
Tim Fleming Fitness & Nutrition