SHAKE It OFF Studio

THANK YOU FOR SUPPORTING A CANADIAN SMALL BUSINESS 🇨🇦

These are definitely some crazy times, and we don’t take your support for granted—not for a second.

Every class you attend, membership you purchase, piece of merch you buy, friend you bring through our doors, post you share, and kind word you say helps support Shake It Off Studio and the dream behind it.

We’re not a big-box gym. We’re a small, Canadian-owned business built from a dream, and our incredible community is what keeps that dream moving forward.

Your support means more than you know. ❤️
Thank you for choosing local.
Thank you for showing up.
Thank you for believing in us.

And most importantly, thank you for being part of our Shake It Off family.

Small business. Big heart. Amazing community.

PLEASE HELP US WELCOME DANIEL TO THE SHAKE IT OFF TEAM!

We’re so excited to have Daniel joining our instructor family!

You may already know him from STEP, where he is currently teaching and bringing his energy, enthusiasm, and love of movement to the studio.
And this is just the beginning! Daniel will also be training to teach Sweat & Sculpt.

We’re so excited to have you on the team, Daniel! Welcome to the Shake It Off family!

To learn more about Daniel and the rest of the team visit https://www.shakeitoffstudio.com

MERCH ORDER TIME!

We’re putting in another Shake It Off Studio merch order, so if you’ve been eyeing a hoodie, T-shirt, hat, tumbler, tote bag, or something else from our collection, now’s your chance!

Place your order through our website under the STORE tab.

Whether you’re repping the studio in class, out and about, or just want to show a little love for your favourite local fitness community, we’ve got you!

Orders are going in soon — don’t miss out!
Thank you for supporting our small business and helping us keep this little dream going.

https://www.shakeitoffstudio.com/store

DID YOU KNOW? ✨

Every Monday, we release a new blog post all about health & wellness!

Our blog covers a variety of topics to help you take care of your body, mind, and soul — from fitness and movement to nutrition, mental wellness, self-care, motivation, and so much more.

Think of it as your little Monday reminder to learn something new, take care of yourself, and keep growing.

📖 New health & wellness blog post every Monday!

Head over to our blog and see what this week’s topic is! https://www.shakeitoffstudio.com/blog

Did you know? ❤️

Shake It Off Studio isn’t a big-box gym. We’re a small, locally owned business built from a dream — just a girl who believed there could be a different kind of fitness studio. A place where people know your name, where community matters, where you can move your body without judgment, and where you can find movement that makes you feel good. 🥹

Every time you walk through our doors, book a class, bring a friend, buy some merch, share a post, or simply tell someone about us, you’re helping keep this little dream alive.

We may be small, but our community has a BIG heart. ❤️

Thank you for choosing local. Thank you for believing in us. And thank you for being part of the Shake It Off family.

Small business. Big heart. Real people. Real community. 🇨🇦❤️

Our September schedule is live and ready for in person bookings! Zoom classes will be up next week.

DID YOU KNOW?

At Shake It Off Studio, showing up for yourself comes with rewards! 🎉

Our members earn Shaker Points every time they attend a class — and those points can be used toward items sold in the studio AND your membership!

So whether you’ve got your eye on some studio merch, a product, an event, or want to put your points toward your membership, your workouts can literally pay you back.

Move. Earn. Treat Yourself.
And the best part? Every point starts with simply showing up for YOU. ❤️

We have a spot open for lunch at Willibald tomorrow if you would like to join us message Steph ASAP.

Sometimes we get so caught up in what we should be doing that we forget to ask ourselves what actually makes us feel alive. ❤️‍🔥

Find the thing that sets your soul on fire.
The movement that makes you smile.
The music that makes you want to dance.
The people who make you feel like you belong.
The moments where you forget about your to-do list and just feel YOU.

At Shake It Off Studio, we believe wellness isn’t about chasing perfection. It’s about finding movement, connection, joy, and a little more time for yourself.

You don’t have to fit into a certain shape, size, age, or fitness level to belong here.

You just have to show up as you are. 💕

Find your spark.
Find your people.
Find what sets your soul on fire. 🔥