The Flow Place

I’ve been hinting at it… and I even shared a little sneak peek on my stories 👀

But it’s finally time to make it official: The Flow Place is coming to Manitoulin Island! 🤍🌿

Starting this October, I’ll be offering yoga and Pilates classes and workshops in Little Current and surrounding communities.

My partner and I recently bought a home here, and after years of living in different places across Ontario, we are SO excited to finally put down some roots and call this beautiful little island home.

And I couldn’t be more excited to bring The Flow Place along with me!

I’m looking forward to meeting new students, reconnecting with movement-loving communities, and creating spaces where you can slow down, move your body, and feel at home on and off the mat.

Manitoulin, I can’t wait to flow with you! 🧘🏼‍♀️🌊

More details about classes, locations and October’s schedule coming soon! ✨

Last kinda chic post, I promise 😂 I really have loved seeing all the different variations of this trend though!

Also, I can’t believe August is almost over, which means summer is almost over too 😭 I’m not ready for that yet 🥲☀️

If you ask me about a problem, there’s a 99% chance my answer involves yoga or meditation 😂✨

It’s not my only answer… but it’s usually my first one.

Midweek friendly reminder: the path doesn’t have to be perfect to be worth it ✨

A lot happens behind the scenes before things finally start falling into place.

Be patient with yourself 🤍

Posting this so the girlies find their way here ✨🤍

Your sign to try the class, take the walk, stretch it out, or simply slow down for a moment.

Reminding myself I can be anything and everything I want in this life. And you can too 🫶🏼🥰

Self care doesn’t have to be complicated. It’s often the little things we choose to do consistently that make the biggest difference.

Which one are you checking off today?