Maitland Valley Grotto & Strength

09/18/2026

Join Climbing 101, our all ages, 6-week course for new climbers or those just wanting to feel more confident on the wall! With small groups and instructor Dave's guidance, you'll get 1-on-1 instruction that fits your strengths and comfort level.

Dates: Tuesday, October 6 to Tuesday, November 10
Time: 4:30-6:00 PM or 6:15-7:45 PM
Cost: $250 (which includes a 2-month gym membership and free gear rentals)

Spots are limited, email us at [email protected] to register today!

09/17/2026

We’re sad to say it but … we’re getting near the end of open garage door season - drop in and enjoy open door sessions and sunset views while you can!

We offer fitness classes twice a day, three days a week, come join us! 💪

09/14/2026

Happy Monday!

It's starting to feel like fall out there - so why not come inside on the cooler days and get on the wall!

This week we changed up our flat wall section with a ton of new routes for you to figure out!

The cave is changing at the end of this week so if you have unfinished business in that section, get in here and get it done before we take those climbs down!

As always we're here til 10 PM and are stoked to see you on the wall with us!😃

09/11/2026

Exciting news!! We're starting MVG's first Youth Bouldering Team! This bouldering team, for ages 11-19, will focus on developing climbing strength and skills in weekly training sessions starting this fall until March 31 and will attend several competitions throughout the year.

Tryouts will take place on both Tuesday, September 15 and Thursday, September 17 from 5:30-7:30 PM. You can attend either session. We hope to see you there!

09/01/2026

Happy September, gang! Heads up, we will be closed on Monday, September 7 for the holiday. We have regular hours otherwise though, so pop on in for a climb!

And as always, Maitland Valley Strength is still open to members 24/7 with your fob access!

08/31/2026

Happy Monday!

As we head into September we've got a new slab wall set this week for you!

Many smaller volumes dot this section of wall for this set, and create some fantastic slab climbs that will force you to use proper technique and not just power through.

We're open til 10 PM so come join us on the wall!😃🔥

08/27/2026

A new month is just around the corner, which means Ladies Night is almost here! Join us on the first Wednesday of every month for an evening of climbing for female-identifying folks.

Next Ladies Night: Wednesday, September 2, 5:00-8:00 PM

See you there, gals! ✨

08/24/2026

08/21/2026

September is fast approaching! Which tends to lead to new routines and busier schedules.

Consider this your reminder to lock in your gym routine now, before life gets hectic! Working out is often one of the first things to get pushed aside when our calendars fill up, but as we all know, making time for fitness makes a big difference in our physical and mental health.

See you soon! 💪

08/18/2026

Thank you to everyone who came out last week for the Summer Boulder Series, it was a blast! 👏

Aaaand the moment you've all been waiting for, drumroll please ... these are our winners of our door prize draw: Art J., Ian R., Brody R., Eric G., and Maya S. Congratulations!!

Winners will be contacted by email to claim their prizes from our pro shop.