The Fitness Dock

Loose chaulk is prohibited in the gym. Thanks for your Understanding.

My highlight today? Seeing our first two female athletes competing. Amazing ladies!!!💪💪🏋️‍♀️🏋️‍♀️

# 2 Rudy is in the books! These athletes all worked so hard this past year, and it was evident in their results!! Wow!

The Fitness Dock will be closed tomorrow June 8th for our annual high school weight lifting competition from 8am to 7pm. 💪💪💪💪💪

Sneaker purge 2026! All sneakers that are not placed in a cubby before March 31st will be donated! There are sneakers laid out in two locations!

New door code for the gym! If you have not yet received it, please text me with your full name! 867-222-2098
Thanks, Jason

Summer is over!!! Back at it!! 💪💪

As summer winds down to its final weeks, we’d like to remind everyone that now is the perfect time to book your kayak tours or rentals!

Starting in September, kayaks will only be available on weekends and at select times, so we encourage you to take advantage of these last sunny days and enjoy a final summer adventure out on the water 🌊☀️

Dock and Stay has a Two Bedroom Suite available for short term rentals for August! Text me! 867-222-2098