06/08/2024
Updated Offerings for June 2024
Ongoing R.E.D. Warrior classes in Selkirk and Gimli Manitoba. Come out for one of these empowering workouts that blends bootcamp and martial arts. R.E.D.
Instructors:
Jan Keryluk (Selkirk) - Manitoba Fitness Council Certified Leader & Licensed RED Warrior Instructor
Susan Stevenson (Gimli) - Manitoba Fitness Council Certified Leader & Licensed RED Warrior Instructor
R.E.D. Warrior™ is an energizing, calorie burning experience fusing functional fitness and martial arts that works your total body and mind. Set to inspirational music, R.E.D. Warrio
06/08/2024
Updated Offerings for June 2024
05/31/2024
June Offerings are LIVE on my site for registration! https://samantha-long-the-mystic-fool.square.site/
04/01/2024
April's Offerings
You can register online:
https://samantha-long-the-mystic-fool.square.site/
(TRCC class is with the City of Thompson, and for the Virtual Spray Classes register online at VitaJuwel Canada)
10/01/2023
Class is FULL! So excited for tonight!
| 10am - 11:30am |