Ideal Protein

Ideal Protein

Partager

Doctor-designed, coach-led, and built for real life. Ideal Protein works with or without GLP-1s to help you lose weight and keep it off for good.

09/02/2026

Why wait for January when September is right here? 🍂

There’s four months left in the year, pick up where you are and make the rest of the year count. 💪

And with Ideal Protein, you don’t have to figure it out alone. Our structured weight loss protocol combines personalized coaching, nutrition guidance, and ongoing support to help you lose weight and build the habits to maintain it.

Start your September reset with an Ideal Protein Coach.

Click the link to get connected with a coach near you.

https://www.idealprotein.com/health-profile

08/19/2026

POV: your routine is routine-ing 🙂‍↕️✨️

Good food that keeps you fueled, movement, a little structure, and plenty of life in between.

Just another day with Ideal Protein. 💙

Photos from Ideal Protein's post 08/17/2026

Your body keeps receipts. 🧾

Energy crashes. Cravings. Brain fog. Restless sleep. They may seem like small charges, but your metabolism could be running up a tab!

The signs are there. Are you catching them? 👀

08/13/2026

The most underrated workout of the week? The easy one 🔑

Zone 2 is the pace where you can still hold a conversation, and it's doing more for you than you think. Meghan Newell Davis explains it all on the Life Possible Podcast.

🌟 Ready to log your Zone 2 miles? Do it with us and join our Strava club: https://www.strava.com/clubs/1664988

07/16/2026
07/16/2026

What if food was never really the problem? This week's episode of the Life Possible Podcast with Deobrah Spence gets to the real story. Listen now 🎧

07/14/2026

One of the biggest myths about Ideal Protein? That you can't exercise. is proving otherwise one Zone 2 session at a time. 💪

Netflix hasn't called yet, so until then you'll have to binge-watch the director's cut on Strava. 😎

Who's joining us for the free Zone 2 IP Summer Streak Challenge? 👆 Link in bio.

07/13/2026

We see you 👀
And it's never too late 🧡
Don't let this week slip by, get connected with a coach today 🔗 in bio

07/04/2026

🇺🇸 Celebrate the day. Not the setback. Start your plan today (link in bio)

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Adresse


15 Rue Jos-Montferrand
Gatineau, QC
J8X0C2